We are being called upon to find “The Way” to navigate through life’s ever-shifting experiences with more peace, compassion and acceptance. Simple practice, like returning to the calm place within ourselves, helps us find more peace in life – despite the ever-changing fortunes of time. Herein, we grow our beings and our connection to our God.

“Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men.” Now don’t get me wrong. I’m not suggesting that you should forget the Newtonian world of three dimensions (3D) and just operate in the quantum soup--not if you want to get any results, that is.

Can your life be changed in the blink of an eye? Absolutely! Here's how it happened to me...

Life is like an obstacle course in which we run like an Olympian athlete and at times getting nowhere.

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...

Since I awoke from my three month coma in August of 2004, I have been asked many times about what I remembered and experienced. After looking over my notes and speaking with my wife and some of the ...

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.

The basic problem with panic attacks is that they may occur with or without any known cause. If you can pinpoint what has triggered the panic attack in the first place, preventing it next time becomes rather easy.

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.

Meditation can reduce your stress levels and make you healthier and happier. But if you're one of the many who are interested in the benefits but feel too busy to read a book or look up a class, the benefits of meditation may feel out of reach. Read on to cover the basics and find out how you can get started in just five minutes and without spending a penny.

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.

In my line of work in the alternative health industry, I have noticed a common theme in the lives of some very powerful healers. In the most beautiful way, these powerful healers are heart-centered and quite self-less. The flip side of this can lead to caring ONLY for others and not giving much attention to themselves. Burnout is a very serious issue for these desperately needed healers. This is why I am always reminding people of how important it is to take some time out for themselves each and every day, no matter how busy the day seems to be. If this sounds at all familiar to you, I'd like to remind you of three important things: 1.) Like attracts like, 2.) There are quick and easy ways to take time out for yourself, and 3.) If you're stressed, you won't be as helpful to others as you can be.

If we are to relieve our stress once and for all, we must know for sure. And the only way to know for sure is to plainly see the false. Within the false images of life we create is the seeds of stress, and only when we can see clearly is the stress ended.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list

Quick, simple, smart ideas on how to de-stress quickly.

Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.