Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

There must be balance to have both physical and spiritual fitness.

It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that!

Understanding humanity's relationship in time and space is crucial in understanding his relationship to that which created him. This awareness leads us to enlightenment and the knowingness that we are part of a process and not separate from it. We are one with all that is, and the process cannot work without us.

Here they are, our Ladies of Mercy and Divine Benevolence. Petitioning the Saints for Special Favours has been a big subject in the chat rooms lately, so in the spirit of Christmas and the Goddess energies associated with these martyrs and popularized pagan deities, I have compiled a list that tells you how to use candle burning to request favours.

“Listen to the sound
of the river and
you`ll catch a trout.” In Corrogue I am flowing. I write a blessing each morning that I allow as a creation in this heart and mind. This facilitates the practice of allowing. This facilitates the practice of flow. Some say I am a dreamer but I am practiced. I am a practitioner of the art of flow. Simply turning up before these blank pages I practice life facilitation. I let go into the surrender of words and the essence of words. I enter ease. This is the meaning of the word “facilitate.” It means, “to make easy.”

Can a common jar of clay ever become a noble masterpiece, or are we sealed by our destiny and fate?

Deadlines, bills, relationships – it can all pile up on you quickly. To de-stress, try one of these Amherst spas.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

Being a mother is a demanding task and being a single mother is exponentially more challenging. Stress in single moms runs high because of constant demands and mom having to play dual roles in the lives of their children. What are the effects and what can be done about them?

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

One small and simple technique that we use everyday will help you quickly relieve stress.

Very few of us go through life without encountering a crisis. Whether the crisis is big or small, we have choices about how to handle it. Here are six skills that can help anyone manage a crisis more effectively.

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.

If fear is keeping you from living the kind of life you've always wanted, you can change that. Here's how:

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Many things in life are aggravating. In fact, one could argue that life itself is aggravating. However, for the purposes of this discussion, let's deal with aggravation as a cost of doing something. We'll measure it via AI = Aggravation Index.

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?