There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

Do you believe there is a secret of life? You might just be surprised at how close that secret really is...

For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.

So many people wonder whether Jesus was who He said He was, but at the end of the day, His words are still around today. They are still bearing fruit, even though the Church has let Him down so many times, what Jesus says, happens!

Many of you come to this site because you are a Seeker. You are looking for something -- answers to a problem, a relationship, a better career, more money, and/or the return of a lover. Some of you are trying to strengthen your connection to your higher self or to God.

I have a big mouth. If you have read my testimony, you know that I have struggled with panic attacks and an anxiety disorder that most of the time left my tongue paralyzed when it came to simple thin...

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

The main symptoms of anxiety and panic attacks are usually; rapid heart beat, dizziness, sudden fear, compulsions, generalized worry, intense social phobias, shortness of breath, flushing of the skin, head rushes, and muscle tensions.

Whren it comes to the relaxing properties of a massage, many of us cannot afford the regular high cost of visiting a salon or the services of a personal massage therapist. If this is the situation you face there may be a solution: the HoMedics Massager line.

This article discusses stress and the link between stress and frequent headaches.

Living in hot El Paso can wear out your skin and body. Take care of them by spending some time at El Paso spas.

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Learn how to look for signs of stress. Sometimes it is not that obvious.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Stress is universal and affects adults, kids and teens at some levels of their lives. However, it is possible to reduce the effects of stress and manage them wisely without allowing them to take over the individuals' life.

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?