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Sinners by Choice

Rarely do two individuals agree on what is morally right or morally wrong. We are adrift without answers. No single authority rules our conduct. We are free to be prejudiced or promiscuous, to cheat and chisel.


Is It Safe To Walk Into Your Doctor's Office?

Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.


White Sun - Tao of Heaven. Showers of Wisdom ( Part 2 of 3 )

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.


10 Commandments

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.


Your Hidden Portal to Peace

Want more peace and joy in your life? Daily stress getting to you? With terrorism, layoffs and pollution, can you feel safe and happy? Yes, you can—by tapping into a little known, and less-used...


Just Do It!

These were fears that I felt. The fear of the unknown. The fear of things beyond my control. The fear of venturing out of my comfort zone...


Equal In the Eyes of God

There was a time in my life when I seriously wondered whether there was intelligent life on other planets. As a child, I believed that we human beings here on the planet Earth were God's only children. I learned early on how special we were: we were made in God's image, to look after His planet. There was no other force in the universe (which I envisioned as a big, black void with our planet in the center) that could compare to us...


How to Relieve Stress and Anxiety Once & For All

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.


5 Ways To Relieve Stress This Weekend

With a busy working life and a busy home life, stress levels can soar during the regular week. Let's make the most of the weekend by including several great stress busters to help you relax and find peace of mind.


De-Stressing in Schenectady - Spas

Feeling a bit overwhelmed by daily life. You need a break. Schenectady spas are just the place to take it.


Winning With Whiners, 10 Commandments

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.


Qigong Video Reveals Ancient Secrets

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


Landscaping for Stress Relief

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!


Emotional Mastery - Test Your Character with These Simple Checks

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.


Ten Tips To Reduce Stress And Lose Belly Fat

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


8 Relaxation Exercises to Release Tension

Discover what happens to our bodies when we're tense and learn 8 exercises to help us relax and release the tension.


Hugs are Healing

It is clear that safe, caring physical touch is as important to our health as food, air or water. It's been amply demonstrated that newborns deprived of nurturing touch can actually die, even if their other physical needs are met. Sadly, in our culture physical touch, particularly in the form of hugs, is often seen as unsafe.


101 Stress Management Tips - Part 5

In our final part of this 5 part series on 101 Stress Management tips we take a look at tips 81-101.


Home Water Fountains and Waterfalls: A Multi-Sensory Approach to Reducing Stress

From the moment we wake to the moment we fall asleep at night, our ears and brains are required to deal with a multitude of low frequency sounds that drain the brain of energy and cause stress. Noise may not be the sole cause of the stress and other health issues we experience, but it is most certainly one source. The good news is that we can reduce, and even reverse, the negative effects that noise has on our brains and bodies through regular exposure to the higher frequency sounds found in nature. When we can't go out into nature regularly, home water fountains and waterfalls are often a preferred source for nature sounds because they offer a multi-sensory stress-relieving experience that sound machines and audio recordings are unable to provide.


Stress - The Link Between Stress And Money

Whether or not you believe that 'money is the root of all evil' you'll probably agree that money causes more stress than just about anything else you can think of. But does money really cause stress and, if so, is there a way to avoid stress over money?



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