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The Key to a Clear Conscience
I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.
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From Superstition to Clashing Rocks
Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.
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Pebbles of Wisdom
It's not easy to face old habits to change. Most of us don't do it until we are up against the wall. But once we do, we realize the rewards are will worth the pain.
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What is Intuition
Did you ever get a feeling or gain notion of a specific situation without any logical explanation? Well, that is your intuition. When you least expect it intuition reaches out and hits you with information that you have no idea were it came from. The problem with this type of feeling or knowledge is that we have no logical explanation for it and often do not follow what it’s trying to tell us. However, many find that when their intuition is over looked, it later proves itself to be a fact and regret not following it. Well, I will tell you about what happened to me when I ignored my intuition.
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God!
We human beings are used to this concept of giving a form and naming everything that we come across in our life. How did God get his name?
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The Springtime of Peace
The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...
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Do You Have Hot Buttons?
Hot buttons are those that, when people push, you turn red and out comes the anger, resentment, insecurity, and other negative emotions you wish weren't a part of your life.
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De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
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Critical Incident Stress Management
What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.
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Define Your Time
Time is the most precious commodity we have. It is graciously given to us each day and how we utilize it should be our top priority. A moment of clarity helped me realize that I needed to get my priorities in the proper working order.
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The Anatomy Of An Anxiety Attack
An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.
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Hope to Cope With Job Related Stress?
The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.
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Stress Relief Through Embroidery And Cross Stitch
Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.
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Are You Winning The Stress Battle?
Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.
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Why Stress Causes Obesity?
Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.
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Don't Let Stress Cause Depression
Traumatic events that make our lives stressful such as the death of a loved one, a failed relationship or maybe the loss of a job can lead to depression. In rare cases...
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