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Our King Complex

David was a great King who had ruled Israel with an iron hand for 40 years. But, time had caught up with him. Things the old king use to do, he could not do anymore. And so, the hell hounds came out of the cracks and crevices.


Kachina Doll

To a shaman a kachina isn't really a doll or a child's toy. Also, it isn't a collector's piece of art or a decoration. However, it is often used that way, and that's ok too. There is a place for that approach in our lives. They do make a powerful addition to any home's decor, and make a great conversation piece.


Distorted Perceptions

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.


Angel Messages for Humanity (tm)- Message 1

In the interest of mankind the Angels are delivering messages full of hope, love and joy for a better today and a better tomorrow. I have agreed to be this channel.


Interesting... (but unnecessary)

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.


Beware of the Lobby Lizards

Is your church lobby crawling with lobby lizards? You know, those people who spend their time doing everything except studying the Bible or worshipping. Sometimes it seems as if these lobby lizards have it all figured out. But beware! That lobby lizard in your mirror is closer than he appears.


Write Your Own Magic

How to achieve your goals by sending your desires out into the universe. This simple four-step process can turn you into a magnet that attracts whatever it is you desire.


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


How to Relieve Stress and Anxiety Once & For All

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.


What Causes Panic Attacks?

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.


2 Key Ways to Reduce Your Stress

There is a lot of advice around regarding stress but everyone reacts differently to stress, with some people revelling in it as a challenge. There are two universal ways outlined here to tackle undue levels of stress.


How To Avoid Stress

Avoiding stress is not difficult. Taking small steps everyday can help you become stress free.


6 Not-So-Expensive Activities To Eliminate Stress

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.


How Stress Can Be a Killer

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.


Say Something Useful When You Talk To Yourself

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.


How Do We Cope with Stress?

Are we worrying to much? Is it affecting our health?


Do You Feel More Stressed and Overwhelmed Now?

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...


6 Ways In Dealing With Stress Successfully

When stress enhances mental or physical function, then it can be considered as a good stress. But if stress continues especially on excessive degrees, then it requires a solution. Failure to do so can lead to either depressive (withdrawal) or anxious (escape) behavior. What are the ways to deal with stress?


Depressed? A Look at How to Deal With this Syndrome

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.


The 3 Key Steps to Resolving Personal Issues

You are feeling angry with your partner, lover, parent or friend. How do you seek to resolve it? What do you usually do first? If you are not getting the results you require, with disagreements or frustrations, there's something else needed.


Anxiety Management: Learning What Causes Stress

Going to Anxiety Management class was informative. I was happy to know I was on the correct path to ending anxiety.


New Year Stress Free

In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.



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