Do we really think we can just ask God for some great position in life with out any preparation? Not hardly. Psalm 107 tells us that God sometimes brings storms into our lives to accomplish a purpose in us. And that purpose, I believe, is to prepare us for greater things.

A playful look at perspectives, the impersonal nature of perspectives, and the open space that all perspectives appear within.

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?

We all have spirit guides and we all benefit from their assistance, whether or not we recognize it. Only a few people can hear and exchange verbal communications with their guides, or occasionally se...

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.

Do you feel discouraged because you are not reaching the milestones that you have given yourself in school? Are they not going through the way you thought they would? Do you feel that you are letting your parents down with the grades you are bringing home? The thing to do is to take a look inside and what is making these things happen.

While we all suffer from anxiety to some extent and it soon passes and we get back on with our life, there are some that have that have their lives changed drastically due to anxiety or panic attacks. Where any subject to do with mental health was once taboo things have now changed and you have no need to worry that you will be classed as a “wacko” or that people will look at you oddly or treat you differently if you declare that you need help with anxiety or panic attacks.

The symptoms of stress and anxiety syndrome are hot topics in medical circles and are the subjects of extensive research. The more that science and the medical community learns about the negative health effects of stress and anxiety the clearer it becomes that this is an issue that personally effects us all.

We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!

How to not only stop to smell the roses but enjoy the thorns along the way.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Many years ago, children from birth to four or five years of age exercised natural preschool stress relief. Training in preschool stress relief was both unknown and unnecessary.

Use three methods to help you eliminate stress and anxiety.

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.