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Connect with Spirit

Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.


The Jabbok Experience

It is not a simple process because before one can cross, unknown dangers may have to be faced and terrifying battles fought. This is what Jacob discovered. To cross over into Canaan was not just a matter of crossing a stream, because in the darkness a strange and mysterious presence arises. Ancient tales had it that rivers had spirits which had to be defeated before the river could be crossed.


Lance Armstrong had it Right-- Every Second Does Counts!

Each day not only on my bike, but with my wife, children and those I love, I live with the attitude that it can all end in a second and with that, every second does counts for something and failure is not an option.”


In the Aftermath of Mankind

When I stand on the Prairie, a living entity. Flowers blooming, animals flashing through it, if for only a moment, across paths worn by walking humans. Eagles and hawks overhead eyes so keen, I swear they can see my soul. I am swept away by scents, sounds, sights and life brought to the spot where I stand by the winds of Mother Earth.


The Power of Myth - The Celtic Way

This article examines the power of myth in relation to Celtic spirituality.


What's Missing from Your Nutritional Plan?

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?


10 Interesting Facts about Archangel Michael

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.


Instructions... Guess Work or God's Work?

I love recipe books...looking through them, collecting them, and occasionally even using them. I suppose just having them is rather like a safety net. It's always mind assuring to know they are there just in case... But unless they are opened up and used, all the secrets inside will forever remain hidden from view. It will benefit no one. Are you hiding your hidden treasures from view?


The Fountain of Light Exercise

An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you’re the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul.


The CAB Approach to Spiritual Growth

I have been on an intense personal and spiritual growth path now for over twelve years. Anyway the approach I take around spiritual growth boils down to three things: Commitment, attitude and balance.


You May Be A Ghost-Host

Do you hear unexplained noises? Whether subtle or loud enough to wake the dead, if you hear the sound of footsteps, knocking, banging, rapping, scratching at the walls or floors, or the sound of some invisible something being dropped, you may be a ghost-host...


Getting Back to the Basics of Truth

Anyone who has invested time, energy and effort into finding their own truth knows that ignorance is NOT bliss. Understanding the religious environment that we grew up in should be the natural first step towards defining our own belief system. All too often, we grow up getting bits and pieces of religion, but never take the time to look at the bigger picture...


Why Angels, Why Now?

The Angelic realms have been very active throughout the human experience. They—as brilliant aspects of our Source—have been offered as protectors and teachers for every one of us. They seem to be even more active now as we search for connection with our true selves, and our true home. Experience the Angelic Realms through the included meditation.


The Power of Thankfulness and Vice Versa

Thanksgiving should not be relegated to only one day a year... the spread of sin and degradation in the world is a direct result of unthankfulness toward God...an unthankful attitude is the first step on a dangerous downward spiral...both individually and nationally. On the positive side, the more we are thankful for the blessings we have, the more blessings we will receive.


Heal Emotional Difficulties With Your Imagination

How did an artist accidently learn healing visualizations and improve his life? How can you do the same? Read on.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


Spirituality at Work Because You Can't Leave Home Without You

Several years ago after I presented a workshop entitled “Spirituality at Work: Because You Can’t Leave Home Without You™” I got a phone call from someone who saw the program booklet. She was very interested in the topic and wanted to know how to “get it” at her company. She went on to ask, “How can I implement spirituality in our organization?” My response was simple. “You can’t. Spirituality isn’t something you implement; it’s something you are.”


Ten Soul-Tending Principles for Women

Ever feel restless and unsure what help your soul needs? Take some time out of your busy life to implement one or more of these simple, yet effective, ways to feed and care for the deepest part of you.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


How to Counter the Possible Effects to Your Health of Working at Night

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.


Relaxation and Stress Relief -- Tips and Ideas to Help You Unwind

Relaxation is the opposite of stress. It helps reduce tension levels and reverse the symptoms associated with stress. We are also better able to cope with future stressful situations. It is well worth finding time each day to relax. This article provides you with suggestions to help you relax and relieve your stress.


Tips For Relieving Stress By Exercise

Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.


Stop-Take a time Out!

Sometimes the best thing to say in an argument is nothing.



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