We’ve all heard the saying, “You have to forgive, but you don’t have to forget.” I won’t refute that, but you have to agree that a lot of people use that excuse to never ‘really’ forgive at all. Are you one of those people?

Is guilt necessary? Is it useful? Is it even a normal human emotion? Many feel this ugly emotion to be an unwelcome intruder which undermines their self worth and self esteem. Do you want to begin to release it forever thereby reclaiming your rightful experience as a Divine Being in your own physical body?

What is a Near Death Experience? An NDE is an experience which may include feeling of being outside of one's physical body. The person may move through a form of darkness or tunnel...

Find out seven ways that Celtic Mythology can help you lead a wonderful life...

This information comes “through” me from Divine Source, God, all that is, Creator to bring a message to humanity that many people have forgotten...

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...

The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).

Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.

Imagine that from the time of your birth your parents had your eyes covered. You grew up believing that this cover was a part of you and you couldn't remove it. You grew up in a world of darkness with images that you created, but not from experience. Imagine someone removing that blindfold. Imagine...

Thanksgiving should not be relegated to only one day a year... the spread of sin and degradation in the world is a direct result of unthankfulness toward God...an unthankful attitude is the first step on a dangerous downward spiral...both individually and nationally. On the positive side, the more we are thankful for the blessings we have, the more blessings we will receive.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

3 Easy and free methods which can bring you stress relief in the quickest time possible. Best of all is that anyone can use them.

What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

As we go through life we sometimes become aware of Anxiety and Tension within the body. These can have their roots in the mind, body or the human group psyche.

Do you experience stress, frustration and anxiety over certain people and events. Are you looking for relief, contentment and peace in life? This article will show you exactly why all the heartache in your life exists and how you can effectively deal with it... Only then will you be able to truly experience freedom and happiness.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. Anxiety can affect the normal functioning of a person's life and therefore need to be cured.

A panic attack is a time of powerful, often momentarily disabling, sense of extreme fear or mental distress, typically of rapid beginning.