There are many energy beings available to assist us in our spiritual growth. Some of the groups of helpers are the Angels, the Master Teachers, and Spirit Guides. What are Spirit Guides and how do they differ from some of the other helpers?

Lexie Chihuahua is a very special little chihuahua girl that came to me through a series of miracles that I believe were orchestrated by my son, Brian Michael, before his passing on February 22, 2003.

A playful look at perspectives, the impersonal nature of perspectives, and the open space that all perspectives appear within.

What is the purpose of our life? Is it something that we need to find in order to become totally happy? Does the key to our happiness lie in finding the purpose of our life? The following story will reveal to you the rarely spoken true secret of the purpose of life.

What really binds us to any negative emotional state in which we find ourselves suffering is this: choice.

Idolatry in all of its many forms retains one consistent principle: it does nothing for the worshipper, provides no power, offers no hope. God has a claim on our hearts, and this claim is exclusive. He yields ground to no other Master, no other god. He wants all of us, so that He can bless us in our totality.

Spirit is who you are naturally. The body is the phsyical embodiment of that which created it. You do not have to look anywhere to be what you already are. Religion is humanities attempt to explain spirituality and it has led you away from that which created you.

Every time I hear of a company having massive layoffs, I feel for the people who are losing their jobs, but I immediately start thinking about the people who will be left behind. They now have to figure out how to get their work done plus work their former co-workers used to do. Ironically, while downsizing and layoffs are on the rise, workers are demanding more work-life balance than ever before.

Extreme Self Care means making the decision to make choices that honor your soul in your everyday life. The concept of Extreme Self Care was introduced by the founder of Coaching, Thomas Leonard. Read more on how to nourish your soul to move to happiness, peace, joy and fulfillment.

Have you ever felt overwhelmed? This experience we are all in can feel this way, but now you have a method for relieving that feeling. Todd Mitchem will teach you to Live in The Moment of Your Life!

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.

There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.

If we are to relieve our stress once and for all, we must know for sure. And the only way to know for sure is to plainly see the false. Within the false images of life we create is the seeds of stress, and only when we can see clearly is the stress ended.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.

Your brain is raging with five different deadlines or is that 25? Five major, unfinished tasks-all high-priority. And the fireman within your brain toils endlessly as the fires of work take over. The brain is fine when dealing with one or two, or even three crises at once. But when you have six squillion things on your to-do list

There is much talk of aromatherapy and scents. Everywhere you look, scents are being added to product lines. Traditionally, we see them in body lotions, shampoos and other topical skin care products. Even a well-known toothpaste company now makes vanilla and orange scented toothpaste. Big name marketers know the power of scent.

Quick, simple, smart ideas on how to de-stress quickly.