Ancient Indian saints and sages realised the divine truth and composed Upanishads which are considered as the fountainhead of spiritualism for the whole mankind. Upanishads proclaim that God resides in all living beings. Since the essence of a being is its soul(atman), God is not different from soul.

Examines basic methods of prayer and explains the process of including scripture into your prayer life. Cites specific scriptures for specific situations and instructs how to apply the principle to your own life.

Many times, we are blinded to our own sins. This poem is about a man who will not believe what he sees in the mirror in front of him. It represents our sinful state, and the many times we are unwilling to face our flaws and pursue change.

When my dad was nearing the end of his life he began searching his heart to see if there was anything left undone - some unconfessed sin, a misdeed, anything at all he needed to make right before he faced God. He constantly prayed that the Holy Spirit would bring to his remembrance anything he needed to make right with his fellowman. It was during this time that he came across a rusty old garden tiller at the edge of his garden. It belonged to a farmer down the road who had sold it to Dad, but, when it didn't work, the farmer returned his money to him and told Dad just to bring it back any time.

There's a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before each li...

It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

You may have finally decided to find a way to relieve your anxiety and stress. Stress and anxiety are the main reason people avoid dealing with the uncomfortable challenges in life. Someone suggested that success is directly proportional to the amount and intensity of uncomfortable situations you are willing to deal with. If that's all that's holding you back from being successful in your life, stress and anxiety relief become your main goal.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

There are things that can trigger stress, it may be external situations such as death of loved one, loss of a job or illness (such as cancer). We live in a hectic challenging times, and most of the time we tend to have inadequate time to meet our personal and professional needs which contribute to modern day stress.

There are several natural and guaranteed ways to relieve anxiety and eliminate stress and panic attacks. If you or someone you know suffers from dreadful and incapacitating thoughts, and are open to assistance in order to easily snap out of your fearful thinking without the side effects of unnatural pharmaceutical prescriptions, congratulations! You have taken the first step. Gathering pertinent information is a very important part of any remedy-seeking journey.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

The fact that we can refer to stress as being a force for both good and bad is often confusing and this article gives a simple example of just how stress can work to our advantage and disadvantage.

If we can replace stress in each moment there will be no room for stress to appear.