Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Are you seeking fulfillment? Have you any idea of how to get there? Did you know that in order to achieve it it might mean challenging some basic beliefs you hold? Did you know that in order to do so it means making a committment to life, your life?

This information comes “through” me from Divine Source, God, all that is, Creator to bring a message to humanity that many people have forgotten...

The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas and their work and the...

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

In Corrogue I am coming to my senses. This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I practice slowly coming to my senses. It is a morning in which I practice deep caring for the body and the soul. This is a practice of awareness of the sensationalism of life moment to moment. We are beings of the senses.

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?

This is an article about phobias, and how children often pick up their phobias from their parents, when they are at an impressionable age. If parents know this, they may have time to deal with their own fears, before passing them on to the next generation.

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'

Uncover the root of all stress and suffering in your life, and become free of it once and for all! Live with more peace, happiness and command when you understand how to solve all your problems.

In today's world, most people now are living with high levels of stress. This stress is robbing you of years of your life by destroying your health. Learn to manage stress, and you can reclaim your life.

Stress can be deadly because it can gradually damage your health in a way that is not always obvious. The treatments provided by Wilmington spas help you avoid this hidden health risk.

Let’s be honest. We all need a bit of pampering from time to time. With Savannah spas, you can get that pampering in a luxurious environment.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

Meditation is an ancient tradition which enables the practitioner to reduce stress and increase his- her sense of inner well being. Meditation works by reducing our attachment to our thoughts. By being able to switch off from our daily activities and thoughts we can reduce our stress levels and over time experience a sense of inner peace.