“Faith is an openness and trusting attitude to truth and reality, whatever it may turn out to be. This is a risky and adventurous state of mind. Belief in the religious sense, is the opposite of faith - because it is a fervent wishing or hope, a compulsive clinging to the idea that the universe is arranged and governed in such and such a way. Belief is holding to a rock; faith is learning how to swim - and this whole universe swims in boundless space.” - Alan Watts

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

Michael is considered the greatest angel in the Christian, Judaic and Islamic traditions, and is a powerful source of inspiration and enlightenment.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

Take a moment and go within. Can you feel the winds of change? If you cannot feel it within yourself, look at the world around you. Can you see how the winds of change buffet your family, friends and coworkers? The winds of change, of course, are the underlying cause of your major news stories.

Discover 2,000 Year Old Zen Secrets To Feeling Calm, Balanced And Positive No Matter What's Going On In Your Life. See some of the things that steal your peace of mind and how to turn them around. Direct pointers included and ways to utilize material in your life.

Do you grind your teeth at night? Have headaches or eye twitching? Would you like to stop the fight or flight responses that occur daily to your body? Alpaca ranching can help remove stress hormones from your body and calm overactive neurons.

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!

We've been hearing for the last couple of decades about the consequences of stress. What you may not know or want to face is that even though you want to attribute your stress to your circumstances, it's all self-created.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Are you more stressed now than you were 20 years ago? Have you been more overwhelmed by life's events in the past few years? Would you like to understand why many people feel more victims to the 24/7 information age? Are you ready to do something differently, but do not know what to do? Come find the answers...

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.

Discover what happens to our bodies when we're tense and learn 8 exercises to help us relax and release the tension.

Principals should manage stress in schools, but how can they? With drugs, weapons, and a host of more common stressors, how can you be expected to manage stress in schools?

There is an order to all things, and we are most in harmony with ourselves and with life when we participate in that Divine order. This is an order that the plants know and that the birds know. It is an order that defines the rhythm of life.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

With stress management from the inside out, you address challenges from your center of inner wisdom. Start with a small commitment to meditate, contemplate or pray, to build a foundation of inner peace which will help to prevent stress and provide resilience when you need to reduce stress.

An anxiety disorder is one of the most overwhelming of mans modern conditions. For those who have to deal with it every day it can consume them beyond their imaginations. People suffering from any type of general anxiety disorder, panic disorder, anxiety attack or social anxiety disorder will look to any form of treatment to reduce the pain and frustration to a manageable level.Unfortunately many people look to pharmaceutical solutions in the form of drugs and medications that can have side effects that are not all well know. We will investigate a number of little know herbal remedy for panic attack and how it can be a better and safer choice.

Stress and children ought to be poles apart. But this is not the case always. The trauma related to brain injury amongst children is the real cause of stress not only to the suffering child but to the elders as well.