Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.

I have discovered as I grow older in Christ Jesus and wiser in all things spiritual, that one of the best possessions any person can have is a clear conscience. You feel good. I mean, you really feel good. You can let folks say about you whatever they will and it is of little consequence.

Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.

Is your church lobby crawling with lobby lizards? You know, those people who spend their time doing everything except studying the Bible or worshipping. Sometimes it seems as if these lobby lizards have it all figured out. But beware! That lobby lizard in your mirror is closer than he appears.

Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.

The following are some of the best ways of dealing with the various levels of anxiety:

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!

The problems associated with stress and anxiety continue to run rampant. Crime, alcoholism, suicide, obesity, heart disease, drug abuse -- the list goes on and on -- can at least to some extent be traced back to the effects of stress and anxiety on individuals and communities. Unless we begin to tame the stress and anxiety beasts that exist in our own lives we cannot hope to begin to control the larger societal issues that these two killer syndromes enflame.

3 Easy and free methods which can bring you stress relief in the quickest time possible. Best of all is that anyone can use them.

Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.

When faced with a stressful situation do you let it dictate your actions? Do you ever completely lose it and yell in frustration at others? Fight just to prove you’re right? Assume an action was intentional? Take things personally and sulk? These are just some of the negative emotional reactions USE IT is designed to relieve—forever. Rather than fighting against stress, you can learn to take any given situation and USE IT to your advantage. USE IT is an easy, life-tested five-thought approach that works in the office, at home, on the road—and everywhere in between.

The job related stress is there and we cannot get rid of it altogether. However, we can minimize it as far as possible by changing our attitude to work and adopting a healthy life style.

9 easy steps to help you get rid of stress and anxiety. These are simple steps to implement in your everyday life.

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Stress, Panic disorder, phobias, post traumatic stress disorder and generalised anxiety disorder … what are they and what can you do about them.

Who says you have to work up a sweat to beat stress? Here are five easy stress management techniques you can practice without having to leave the comfort of your armchair.

Stress management can be an inside-out process! This article presents seven profoundly simple secrets for reclaiming harmony, balance and inner peace. Read on to discover how to transform yourself from frazzled and stressed out to fabulously peaceful!

How to eliminate automatic emotional reaction to spam at subconscious level.