We have all been searching for that elusive experience of the NOW. What if I told you that the concept of linear unidirectional time was actually an illusion? Yes, an illusion that we have all been seduced into! There is a way out of this trap!

In the movie “A Beautiful Mind” John Nash (played by Russell Crowe) is a schizophrenic math genius who struggles with his inability to have peace of mind. In one scene he bangs his head on the window until it bleeds, begging his mind to slow down, all the while having a conversation with his imaginary roommate Charles...

This article highlights some of the characteristics of a saint. It then tells how one can develop these qualities in himself and be a better person...

If you were Satan and your goal is to destroy as many lives as you could, what are the two institutions you could attack that would destroy more lives than wars and natural disasters combined?

What is the purpose of our life? Is it something that we need to find in order to become totally happy? Does the key to our happiness lie in finding the purpose of our life? The following story will reveal to you the rarely spoken true secret of the purpose of life.

More than physical freedom human beings need psychological freedom. While physical freedom is not in our hands, psychological freedom is. This article discusses how to attain true freedom.

Many people around the world have turned to Feng Shui remedies to heal their relationship woes. But do they really work?

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!

Just type the word stress in any search engine and it will throw out a billion pieces of information and the harm it can cause. Mankind (and even animals and plants) has always been plagued by stress from ages and it will continue to take its toll forever, unless we learn to de-stress periodically. On our planet the number of reasons why people get stressed or agitated could run into thousands.

Don't worry over panic attacks, learn to deal with them as they come and gain control over them. Take your life back again and stop panic attacks once and for all.

Stress is a major contributing factor to many illnesses such as high blood pressure, heart disease and diabetes. Increasing your blood pressure through stress can cause your heart to work harder, possibly leading to a potential heart attack or stroke. With today's corporate culture it is no wonder that stress levels are at an all time high and that the stress management industry is growing day by day.

Insomnia is a physical condition in which the insomniac has difficulty in sleeping or staying asleep. Insomnia is not a disease, but a symptom of a condition that is brought about by a variety of factors. Some of these factors include psychological issues, the experiencing of stress, changes within an individual's environment or a person's diet.

Uncover the root of all stress and suffering in your life, and become free of it once and for all! Live with more peace, happiness and command when you understand how to solve all your problems.

Today, I looked out the window while the world slept and watched the moon. It is the water of our lives. It causes tides, and menstrual cycles, and emotions and stock market crashes and fills our hospitals with mental breakdowns when it's full. We, in our mind driven lives forget the moon. We listen to the guru talk about self mastery and think we are the master, and therefore accuse others of deliberate unconsciousness, but we are wrong in this. The moon pushes and pulls us, and we must not fight her. We must learn to play with her. This is the human heart.

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

Do you know a crazy person? I imagine we all would say yes. However, a major cause of mental health problems is caused by depression.

Stress management can be an inside-out process! This article presents seven profoundly simple secrets for reclaiming harmony, balance and inner peace. Read on to discover how to transform yourself from frazzled and stressed out to fabulously peaceful!

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.