When you feel stressed out, usually one of the best things to do is to give your body and mind some rest and simply take it easy and relax. But relaxation can be different for different people.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

In said state of skillful yielding an overwhelming joy comes upon you. If one trait above all others presents, (and it will) it is constant laughter. During times of stress freedom I have noticed that every thing becomes funny. The constant bombardment of thought becomes - funny; spilled milk funny; the sleepy egocentric unconscious reactions of others-riotous.