|
Releasing the Yoke
If you self-loathe, if you despise your ethnicity, if you find yourself in financial bondage because you are addicted to spending, you are wearing a yoke. All cocaine, marijuana, heroin, nicotine, caffeine, is a yoke.
|
|
Romantic Relationships: A Spiritual Perspective
Meeting someone so attractive, so beautiful. Your heart beats like the rhythm at the races and your knees become Jell-O. We all know this feeling of falling in love and seeing the amazing beauty in ...
|
|
Neither White-washed Nor Unmarked
Like a white-washed tomb, the beautiful externals of a hypocrite's life conceal a horrible inner corruption. But some hypocrites are so good at their art that they are more like unmarked graves--you get defiled being around them, and you don't even realize what's happening. The challenge is to avoid being either kind of grave by working a being transparently honest in all of your relationships.
|
|
The Breath of Life
The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...
|
|
The 7 Biggest Stress Culprets
We are more stressed, and leading less contented lives than ever before in modern history, and here’s the top 7 Greatest Stress-creating behaviors. Find the ones that apply to you and get to eliminating them, because these you can control!
|
|
3 Keys To Avoid Burn Out
Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.
|
|
De-Stress in La Jolla - Spas
Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.
|
|
Stress Relief: Is Back Pain The Answer?
Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.
|
|
A Fuel Gauge for Resilience
The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?
|
|
Health Implications of Chronic Stress
The most damaging type of stress research has found was chronic stress, caused, for example, by unemployment or caring for a relative with mental illness - both situations which have no end in sight. These have damaging effects on the whole immune system. The key to it all, the researchers concluded, was whether the stress was never-ending or short-term. It was discovered that even the extreme stress of losing a partner was nowhere near as bad as chronic stress.
|
|