It was in the middle of the night and the boat was being tossed in the wind. The crew was stressed...

This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.

Many people journal their thoughts by writing them down. I do the same thing, but I use a poetry format to journal. The purpose of this article is to share my thoughts and experiences regarding ethics & servant leadership from a Christian perspective. I hope you enjoy this article.

A thought of joy is stars in panorama and clouds in celebration. A thought of anger is ear-splitting thunder and torrential rain. A thought of loving kindness is caressing breeze and sweet dew. A thought of dignity is scorching sun and autumn frost. This is a poem by JiGong, my Heavenly teacher.

The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.

I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

Stop spending all your energy chasing future dreams and start living your life right now. When we spend our time with our thoughts on the future we miss life which is actually occuring right now all around us.

Dreams almost always holds the dreamer in fascination. Do you believe you are transported to another realm as you are in a state of dreaming? Don't you marvel at the adventures in your dreams?

Do animals have a sixth sense? Are they more connected to the spiritual world than we humans are? The answer is YES! And I can prove it.

One of the first steps toward understanding the Tarot lies in appreciating the meaning of its two Arcana – the Major and the Minor. But even before that, the novice does well by committing to memory the meaning of “Arcana” – defined as “mysterious knowledge, language, or information accessible only by the initiate.”

Wrong people in wrong jobs causes domestic breakdowns, social violence, office politics and personal health breakdown. Business’s that demand high levels of management skill from their best technical or creative people are demanding blood out of a stone and should be held accountable for it.

6 ways you can relieve stress in your life and work towards a stress free day!

Everyone knows that chronic stress is not healthy, but what can a person do about it? This article explains what happens when the body is overstressed, and lists 12 practical solutions for reducing chronic stress.

Energy Biofeedback is proving to be a new and powerful approach to reversing the adrenal fatigue that comes with chronic stress.

If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by managing your day and life a little better. Read on for 6 ways to manage your stress levels.

An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Stress is a major contributing factor to many modern day illnesses. It is linked to things like heart problems, insomnia and a whole range of other negative conditions. In industry it leads to reduced productivity and at home it leads to tension with our loved ones. Stress is almost like a cancer to our happiness and wellbeing that gradually just eats away at us.

When you are overwhelmed with stress, here is a two part process you can use to break free of the immediate stress and start creating solutions. Read on to discover how each step is a loving action that will support you in creating a new focus and positive solutions for stress reduction now.

In modern society there are so many pressures on our time and lives that it can seem difficult to be able to find time for relaxation. Even if we do find time we may have so many thought and anxieties going through our mind that it seems difficult to be able to switch off and enter into a more relaxed frame of mind. Many people consciously want to be able to relax and these are a few strategies that will help the process of relaxation.

For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.