I am going to ask you a few questions so that you can simply ask yourself where you stand within your heart and mind, to know whether you are being in service or in servitude.

The problem with a lot of us is that we suffer from terminal spiritual inertia. The spiritual power God has given us has undergone a critical shortage. We lapse into a state of spiritual bankruptcy. We have no oil in our lamps, no fuel to keep the fire burning.

This article examines the power of myth in relation to Celtic spirituality.

Some of my greatest teachers have taught me that faith and trust are two of our most powerful allies. True belief in your ability to create results in your life is based upon this trust. We know that...

Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?

Awareness constantly leads to more questions. The closer you get the farther away you are. One morning after years of writing, all the questions came up at once and then the next day the answers. The same questions and answers. Life is about experiencing all aspects of being from every conceivable angle, and so the questions may seem the same but the answers are slightely different each time. I have come to realize that the questions are more important than the answers.

When going through difficult and challenging times, we are called to remember Who we gain our strength from.

Do you believe in random coincidence? Or, do you think that there is some destiny involved when things magically 'come together'?

Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Psalm 46:10

Stress relief real results let's take a moment to consider what stress actually is. This is an important first step in the process of stress relief. We must understand the nature of the beast before we can seek to tackle it effectively. In essentially simplistic terms stress is the opposite of relaxation and as such there isn't much to understand. The real complications arise when we attempt to identify the factors that cause stress and seek methods and techniques to reduce it.

Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.

While we all experience anxiety to some level on a daily basis and this is quite normal when faced with tasks and upsets in our daily life. Some people suffer from extreme anxiety. In cases such as this the anxiety becomes severe and prolonged and will gradually begin to interfere with the person’s day to day life and the way they live.

A panic attack, as the words indicate, is some sort of intense fear that grips you quite suddenly, without any warning whatsoever. You panic under a very strong bout of anxiety or fear about losing physical and mental control. You may feel emotionally unstable and your behavior may change from steady to erratic. This is because a panic attack makes you feel physically and mentally debilitated. A feeling of utter helplessness may overwhelm you when under a panic attack. The two most important expressions that describe it closely are ‘sudden’ or ‘abrupt’ and 'intense fear.' When you suffer repeated panic attacks at frequent, regular or irregular intervals, you are said to be suffering from a panic disorder.

When some intense fear suddenly grips you, making you feel helpless and out of control you may be under a panic attack. It could last for a very brief period of time, may be not more than ten minutes, during which your thoughts seem to be disorganized and your body appears to be disoriented, because of which you feel you are perhaps ‘going crazy’.

When night shifts are also stressful, health problems can multiply. Fortunately, there are ways to counter the effects of working the night shift.

Offers suggestions of things you can do to calm down when you are upset.

Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.

Stress can be a good thing in that it gives you motivation to achieve goals. However, too much stress or too little stress can be bad for you. The best way to handle stress is to recognise the different levels of stress you are in and then know how to deal with it. There are many sources of stress ranging from relationship problems, bereavement, loss, finance, career, holidays, moving house, wedding arrangements, etc and there can be many side effects such as depression, a decrease in physical health, sensitivity to criticism, increased drinking, loss of focus, sleeping problems, etc.

The following article addresses how nurses can relieve stress. These tips can be generalized to help people in all industries. Finding a way to relieve stress from your job will allow for optimal performance in and out of work.

Discover how you can live without stress and anxiety when you realize the truth behind rushing and the secrets that will set you free to live the peaceful, joyous life you are intended. Learn how to take control over your life, and never be pushed into rushing again.

Life is ever changing; as we walk along the path we notice, at this time of Now, that the speed seems to be a little faster. Life is becoming more integrated, whole, and multi-dimensional.

Quick, simple, smart ideas on how to de-stress quickly.