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Gentle Whispers

We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.


Gerald's Story - A Tribute to Valor

The heroic actions of a sergeant on D-day saves lives but costs the sergeant his life. His story inspires others to be thankful for their freedom, and to live their own lives to the fullest.


Salvation: The Divine Imperative

Paul and Silas were escorted to the lowered dungeon, uncomfortable, in chains, mistreated, hurting and still probably bleeding from the beatings. One would expect them to be belligerent, angry, complaining but instead we find them singing and rejoicing. At midnight when it would seem they would have been trying to rest and soothe themselves, they prayed and sang praises to God.


If Egos are So Bad, Why Do We Have One?

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?


True Will

Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.


Developing Your Intuition: Conscious Construction Using Cosmic 2 x 4's

Do you listen to your intuition? What happens when you don't? Usually you get hit with a lesson from the Universe that feels like a 2x4 right between the eyes - a Cosmic 2 x 4 !


Distorted Perceptions

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.


Solitons and Wavelets

To comprehend the nature of reality, first learn the nature of consciousness.


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


Panic Attacks - Is Medication Right for You?

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.


Listen to The Sound of Silence

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


Demystifying Panic And Anxiety Attacks

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.


Stress Relief With Essential Oils

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.


If You Are Contemplating Suicide, Read This

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.


Recharging Your Batteries - Staying on Top of Your Game

In the past century our lives have become more complicated. By comparison, our ancestors led a simpler life, with priorities focused on family and community life. Well, times have certainly changed. We are accessible by beeper, cell phone, text message, voicemail, email and instant message, telephone, and fax - all day or night. Whew!


How To Help A Child With Stress

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.


Recognize Social Anxiety And Learn To Free Yourself From Its Grip

Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.


Desperation

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.


Symptoms Of Stress

Stress is one of the several methods through which human bodies react to the changes around them. These are different types of changes that occur in the environment on a regular basis. Several factors such as finances, work environments, domestic problems and health lead to various levels of stress in individuals. Stress is not just inconvenient and bothersome but almost 90% of the diseases in modern times are stress related. Hence, it is very important for all individuals to be aware of its various symptoms to ensure timely actions.


40,000 Gallons of Resilience

Like filling a bath tub with water before a disaster, developing resilience is the key to your survival. How big is your bath tub?



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