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The Star of Bethlehem
Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.
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Terminal Diagnosis and Putting Our House in Order
Having worked in hospice setting for a number of years and being at the bedside of those who only had a few months and then days left to live, I have come to believe that if we knew definitely that our time was limited, we would look at the world with different eyes. We would suddenly begin to see things more clearly.
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10 Commandments
I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.
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How to Hear From God
There are always three voices in every ones head at any given time; God's voice, the devil's voice, and the voice of our own flesh. So, how are we to be sure to hear from God with all the noise going on?
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Joy Of The Lord
The word means different things to different people. Is it simply an emotion or feeling? Do we only feel joy when life seems to be going good, when our circumstances are favorable? Or is there someth...
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Is Your Soul Breathing?
God made humans in his image but these days very few of them lead a God fearing life. Environment is the main cause of changes in a human being. People you meet on a day today basis and the surroundi...
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Living Powerfully in the Present Moment
The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?
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Vacation Days - Real vs Perceived Time Off
On paper your company may say that workers are entitled to a certain amount of leave every year, but sometimes supervisors can say (or hint) otherwise. We provide tips to make the case to leadership to walk the talk when it comes to vacation days.
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Stress Inocculation
There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?
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Listen to The Sound of Silence
When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.
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20 Reasons Why You Need Inner Peace and Tranquility
True inner peace, confers tranquility, inner harmony and inner balance, and is an inner condition, which is independent of external conditions and circumstances. It can be acquired through proper training, resulting in the ability to remain calm, undisturbed and unhurried in difficult and unpleasant situations.
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How To Overcome Stress In Your Life Stress
Stress can be defined as a number of normal reactions of the body; mental, emotional, and physiological. Stress was designed for self-preservation; however, stress is a normal, desirable and beneficial part of our lives. Stress now contributes to 90% of all diseases. Half of all visits to doctors are stress – related.
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How to Overcome Stress
We have all had our share of stress. This article tells how we can best deal with those problems in every day life which create this negative but sometimes useful emotional state.
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Dealing with Stress
Stress can be a good thing in that it gives you motivation to achieve goals. However, too much stress or too little stress can be bad for you. The best way to handle stress is to recognise the different levels of stress you are in and then know how to deal with it. There are many sources of stress ranging from relationship problems, bereavement, loss, finance, career, holidays, moving house, wedding arrangements, etc and there can be many side effects such as depression, a decrease in physical health, sensitivity to criticism, increased drinking, loss of focus, sleeping problems, etc.
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Stress Management - Top Four Relaxation Techniques
Some stress relief techniques to deal with stress include meditation, progressive relaxation, autogenic training, and biofeedback. Several other techniques exist, but, for this article's purpose, we will tackle only the cited four briefly.
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Has Work Got You Down?
Do you have difficulty leaving work behind at the end of the day? Do you find yourself dwelling on problems at work? Learn why you do this and what can be done about it.
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Learn to Relax With Exercise and Audiobooks
For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.
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Do You Want Some Valuable Info on Anxiety Treatment?
Anxiety treatment can help with the management and control of the symptoms. It is possible to implement anxiety treatment independently but if that does not work then you can always opt for professional assistance.
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