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Is the Church a Friend to Survivors of Abuse?

The relationship between those who have been abused and the church itself are not always what Christ would have them to be.


Time Changes-- Spring Forward Or Fall Back!

This week you may get knocked down off your feet. It may take you a while to get on sure footing and it may take strength of the heart to move forward. But keep the initiative, spring forward and live the life God has always wanted for you.


What Is The Secret of Life?

Do you believe there is a secret of life? You might just be surprised at how close that secret really is...


True Will

Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.


The Power of Ritual

Ritual is a form of prayer that has “come to life” by practice. Repetition of ritual creates impact in the visible and invisible worlds. Learn the secrets of powerful rituals to transform your life.


Spring Cleanup

With the end of what seemed to be a never ending winter, we are now ready to start cleaning up around the house. We are anxious to lighten the load and get rid of unwanted junk. Some of it we get tired of or have outgrown. We either do one of three things, throw the stuff out, give it away or sell it because it still has some value. How much easier it is for us to clean up our property than it is to clean up our inner souls? When we get rid of this junk, we are that much richer for it. Sometimes we can't put a price on things that really matter. What is your freedom worth to you?


Meditations From a Spiritual Journey

While Mr. Simpson wrote his poems, he struggled with his self—with whether the poems made sense, or how it would end. This struggle demonstrates the reality of the spiritual life as we move between the two poles of doubt and faith, darkness and illumination. This struggle is clearly scene, and enhanced for each of us, in several of his poems.


Humility, Not Pride: Keeping Ice Off Your Bow

Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!


Stress 5 - Top Ten Tips on Relieving Stress

The best way to relieve stress is to prevent it before it develops. There are a few daily routines that you may implement to prevent stressful situations. You do not have any control over the circumstances causing the stress, but you do have control over . . .


5 Ways to Stop a Panic Attack

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.


De-Stressing in South Bend - Spas

Life seems to be all about rushing these days. Whether it is work or getting the kids to school and sports, some time spent at South Bend spas is time well spent!


De-Stress In Anaheim - Spas

Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


Stress Relief Through Embroidery And Cross Stitch

Ideas on using embroidery or cross stitching to calm your mind and escape from the tensions of today's busy lifestyles. There are times when the gym circuits, the weights or the running don't take away the stress of meetings, demanding customers or exacting managers. At these times, the rhythms of simple stitching, watching the pattern grow stitch by stitch, works gentle magic on a buzzing mind.


Would You Like To Overcome Fear? 10 Quick And Easy Tips

If fear is keeping you from living the kind of life you've always wanted, you can change that. Here's how:


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


How Do We Cope with Stress?

Are we worrying to much? Is it affecting our health?


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


Talk To Yourself To Reduce Stress And Relax

Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.


Stress Relief: Is Back Pain The Answer?

Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.


How To Help A Child With Stress

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.


Physical Causes of Stress

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.


Stress Relief

If we can replace stress in each moment there will be no room for stress to appear.



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