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A Broken and Contrite Heart

What an interesting week this last week has been. All sorts of weird things happening to my Christian sisters it seems. One was very ill (she suffers from a rare disease sort of a like an environmental disease ) another hurt her knee running, another's husband had TWO serious heart attacks on Friday and it was also discovered he has diabetes, and another told me doctors have found maybe breast cancer in both breasts plus her ongoing problem with her stomach. Oh boy, makes Home sound so nice! I wondered though, why so much of this has not only been happening but why the Lord has put them all in my path. I wondered why he has given me such a burden for healing in others and that includes their pets....


Strangers In This World

Christians all over the world will all be tempted in different ways. One problem we all will face is being tempted to conform to the world. Daily demands will distract us and only the ones who focus entirely on God will succeed in being different in this world.


Terminal Diagnosis and Putting Our House in Order

Having worked in hospice setting for a number of years and being at the bedside of those who only had a few months and then days left to live, I have come to believe that if we knew definitely that our time was limited, we would look at the world with different eyes. We would suddenly begin to see things more clearly.


If Egos are So Bad, Why Do We Have One?

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?


True Will

Ephesians 5:17 it says Therefore do not be foolish, but understand what the Lord’s will is. Do not get drunk on wine, which leads to debauchery. Instead be filled with the Spirit. Speak to one another with psalms, hymns and spiritual songs. Sing and make music in your heart to the Lord, always giving thanks to God the Father for everything, in the name of our Lord Jesus Christ.


Distorted Perceptions

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.


Undercover Investigation

It is important and necessary that we regularly spend time in purposeful self-examination. We need to take the time to examine our rationales, our pretenses, our masquerades, our motives, our justifications, and our reasoning.


Letting Go of Judgment - Finding Good (God) In Others

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?


Lucky Charms and Talismans

Many of you already own several lucky charms or talismans. You just may not be aware of the object's symbolism or meaning. Below I have compiled a list of some of the more popular and common good luck symbols that can be purchased in the form of jewellery, paintings or statues.


Soulstretch: Raising the Bar on Nobility and Nicety

You hold the key to your soul's delight and progress. Soul stretching is private and sometimes lonely but a breathtaking freedom and new visions, goals and achievements are your reward.


Panic Attacks - Is Medication Right for You?

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.


Listen to The Sound of Silence

When I moved out of London five years ago, one of the things I looked forward to was the change from urban noise to rural peace and quiet. Perhaps like many people, I tend to equate quietness with calm, contentment and time for reflection.


Beating Stress Away On The Holidays - 4 Tips

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.


12 Simple Ways to Avoid Burnout

NYC based business and work life balance coach Susan Martin offers tips to business owners and professionals on how to avoid burning out.


Demystifying Panic And Anxiety Attacks

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.


Breathe In The Face Of Fear: Do You Know How To Breathe Properly?

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.


Stress Relief: Is Back Pain The Answer?

Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.


How To Help A Child With Stress

To help child manage his stress, it is necessary first to locate the source of its negative emotions. The child must be taught what needs to be watched and monitored to debar stress. Reward the good deeds and punish the bad ones.


Refuse to Stress

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.


Desperation

Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.


Stress Busters

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.


40,000 Gallons of Resilience

Like filling a bath tub with water before a disaster, developing resilience is the key to your survival. How big is your bath tub?


Stress - The Link Between Stress And Alcohol

Although there is a clear link between stress and alcohol the question that need to be addressed is whether it is stress that causes us to turn to drink, or drink that results in our becoming stressed.



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