Having worked in hospice setting for a number of years and being at the bedside of those who only had a few months and then days left to live, I have come to believe that if we knew definitely that our time was limited, we would look at the world with different eyes. We would suddenly begin to see things more clearly.

Why do we have an Ego? If we are supposed to subdue our ego to attain enlightenment, we do we need one in the first place?

Are you aware of the not so obvious perils of walking into your doctor's office/ No, I'm not talking about the bacteria and viruses. Rather I'm talking about something even more dangerous, the effects on your bio-field of what your doctor thinks about illness.

Do you listen to your intuition? What happens when you don't? Usually you get hit with a lesson from the Universe that feels like a 2x4 right between the eyes - a Cosmic 2 x 4 !

Often, in being dishonest about our own faults and failures, we have been far too insensitive and callous toward others who have fallen short.

To comprehend the nature of reality, first learn the nature of consciousness.

Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?

Discover about alternative health through spirituality and healing prayer.

Depression is a very scary disease

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.

Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

There are any number stress management techniques and for coping with stress in general and dealing with both the physical and emotional causes for stress. There are techniques for both short-term symptoms of stress and even long-term or chronic symptoms of stress are possible.

Do you talk to yourself? Ever thought how damaging negative talk really is? Learn the potent power your thoughts have over your success or failure and how you can make them work for you.

You are feeling angry with your partner, lover, parent or friend. How do you seek to resolve it? What do you usually do first? If you are not getting the results you require, with disagreements or frustrations, there's something else needed.

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.

Stress relief needs to relieve all stress. Back pain affects over 80% of the population and one of its' main causes is stress. Does your stress relief program cover all your physical and emotional stresses? Here is what you need to do.

Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.

Most of us have fears of getting up and speaking in public. Many people don’t like to go to gatherings where they don’t know anyone. But while most of us soldier on, those with social anxiety disorder are often stopped cold in their tracks by the terror and worry such events instill in them.

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?

For those of us who like to workout to relax or stay in great shape, audio books can help us achieve this with less stress. No longer should you engage in workouts just listening to music or to the radio. Now, with audio books, you can kill 2 birds with one stone.

Whether or not you believe that 'money is the root of all evil' you'll probably agree that money causes more stress than just about anything else you can think of. But does money really cause stress and, if so, is there a way to avoid stress over money?