UNIFICATION OF WORLD RELIGIONS for world peace...

Do you believe there is a secret of life? You might just be surprised at how close that secret really is...

The Lord is my shepherd I shall not want.

A playful look at habitual or unconscious resistance, the forms it takes, and some suggestions on how we might move towards living a life of continuous acceptance.

Destroying Strongholds Then Esther told them to reply to Mordecai, “Go, assemble all the Jews who are found in Susa, and fast for me; do not eat or drink for three days, night or day. I and my maidens also will fast in the same way.”
ESTHER 4:15–16, NASB

In order to start living the life of your dreams, there are a few things you have to do first. One of the most important things you must do is become enlightened. What does that mean? Well, read on...

If you would like to learn to read tarot cards, your first challenge is to choose a deck from the 8,000 or so published brands of fortune telling cards on the market. What works for one person often doesn't for another. Some people are comfortable reading several decks and others just identify with one deck. In my experience you will find that over time, you will grow in and out of several decks. You may also find that the deck that you prefer to use to read yourself is not the deck that you prefer to use read others.

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?

Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

Getting their priorities in order can do a lot for men in getting their stress levels reduced. Learn three key ways to minimize stress in this competitive world.

The common refrain is that modern life is extremely stressful but the truth is that stress has always been with people and always will be. Managing stress is more a case of how we perceive the stress and the strategies we put in place to deal with it. This article will discuss approaches to managing stress.

Depression is a very scary disease

The following are some of the best ways of dealing with the various levels of anxiety:

In order to decide whether medication is right for you if you suffer from repeated and frequent panic attacks, you will have to discuss with your physician several factors connected with your affliction. Usually, patients and doctors have to consider two main options applicable for any successful treatment.

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

If you don't handle stress, it can make you feel tired, drained and depressed - it can also kill you. Here are some simple stress management tips to help you combat stress and preserve your health.

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.

In my travels day to day I notice that the majority of people I meet do not breathe with intention and ease. The labored breathing patterns of humans I have witnessed are not an isolated and random event. At the time of this awakening one knows such disconnection from our breath to be a phenomenon in an alarming pandemic pattern. The world at large seems to be holding our collective breath as if before some spiritual plunge.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

Everyone has felt anxiety at one time or another.  It may just be a little twinge or might be an overwhelming feeling that seems to last forever.  Anxiety management is easier to deal with if you properly understand it.  However, anxiety management or the short-term relief of anxiety symptoms, is now possible.

Anxiety treatment can help with the management and control of the symptoms. It is possible to implement anxiety treatment independently but if that does not work then you can always opt for professional assistance.