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Discipline of Prayer: Always Connected
A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.
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A Testimony of an Ex-Mormon
In this essay, I will seek to show that the testimony of my conversion to Christianity is based upon the teaching of Scripture.
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Amazing Faith
Spirituality is an important part of living a balanced, peaceful and fulfilling life. This article discusses the many reasons moms need God in their lives, and the benefits of having amazing faith.
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5 Ways To Learn More About The Orisha
Learn more about the path of the Orisha, a spiritual path whose origins lie in West Africa and is practiced by at least 90 million people worldwide!
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Humility, Not Pride: Keeping Ice Off Your Bow
Trying to keep your spiritual life afloat? Sinful pride can send you straight to the bottom. And it doesn't arrive all at once, but like ice on the bow of a fishing boat, it accumulates imperceptibly, little by little. If you don't knock it off continually, you're sunk!
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Stress Reliever - Thirty Seconds
The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.
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Anxiety Out of Bounds
Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.
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10 Ways to Learn Patience Now!
Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.
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De-Stressing in South Bend - Spas
Life seems to be all about rushing these days. Whether it is work or getting the kids to school and sports, some time spent at South Bend spas is time well spent!
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De-Stress in Fresno - Spas
If you have every thought about pampering yourself for a day, you should go ahead and do it. Fresno spas are the places to go.
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De-Stress in Athens - Spas
Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.
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De-Stress In Anaheim - Spas
Anaheim is central to much, but traffic and congestion are a fact of life. To avoid road rage, make an appointment at one of the many Anaheim spas.
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Beating Stress Away On The Holidays - 4 Tips
Sometimes when the holidays are fast approaching, you may feel unwanted stress building up on you; not only in Christmas, but also in other holidays. Actually experiencing holiday stress is common to many. If you can't tolerate stress any longer, here are some tips on how you can enjoy the holiday season.
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The Anatomy Of An Anxiety Attack
An anxiety attack – sometimes referred to as a panic attack – is a physiological reaction to psychological stress. And yet the physical symptoms felt during an anxiety attack are completely real to those who are experiencing them. During such an episode sufferers report feeling an intense level of fear that is so powerful that it is often incapacitating.
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Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
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Introducing Biofeedback Therapy
Biofeedback therapy measures the body response to stress using electronic impulses and other equipment. It takes a different and innovative approach to relieving stress.
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