Controlling What YOU Hear By Watching What YOU Say: If you’re going to listen to anyone you’re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.

Jesus Christ is a great example to follow. Did Jesus die for us and loves us because of who we are? No! He died for us and continues to love us in spite of who we are.

A brief exploration of our relationship to the present moment, and how our conditioned or habitual resistance to 'what is' causes suffering.

So, none of us arrived with an Owner’s Manual, neatly referenced to enable us to look up our ails, appreciate where we are, and, understand what is next. We expected its indelible validation to enable us to navigate some of the more fearful and exhilarating moments in our lives.

I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...

Find out the 3 most commonly held (and damaging) mistakes made by modern Christians! Don't miss this one!

Sometimes, in traveling a path, we discover a short-cut, and we reach our destination in less time—and with less effort than we thought, when we began the journey, would be required of us. On the path to self-awareness, however, there are no short-cuts. Personal growth awareness of the person we are in every present moment-is an ongoing lifetime process. The end of one learning cycle is always the beginning of the next...

Stress should be banned in your personal arena. Here's four super easy ways to make sure you get a stress-free and fun-filled life!

Care for yourself on a daily basis, set up your bathroom as a haven for total relaxation. Soak your troubles away and ponder you day through the fascinating flicker of candlelight.

The quickest way to relieve stress is to hug someone you love. This might sound too simple to work but try it, the process only takes a few minutes but can keep your heart rate and your blood pressure down when your body is under stress.

Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.

People tend to think that panic attack anxiety are very hard to get rid of. In this article you will learn how you can eliminate your panic attack anxiety with ease.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat stress and stay healthy...

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

The martial arts world is filled with different opinions, different styles, and massive egos. What happens when the best parts of all of it are united under one system of combat?

Sometimes we need assurance that, despite appearances, all is well. When you find yourself stressing out about things that seem beyond your control, use this phrase and reconnect yourself with the truth.