|
What Is A Power Song and Where Do I Get One?
Power Songs are oral prayers expressing your true self, your nature, your individuality, your power. All cultures have power songs but you can have your own power song too. We think of the power in a hymn or an African chant, a Shamanic ceremony song or even in the howling of wolf. And there is definite power in sound.
|
|
Life as the Ultimate Psychedelic Experience
Before getting into a psychedelic experience, there are certain guiding points that can help the participant get the most out of the session. However, these very rules are also the same rules for living life at the highest level ever. Learn how to make your life the greatest psychedelic trip you have ever had!
|
|
Are you Bringing Light or Discord?
We are living in highly challenged times. Our mass consciousness directly reflects the discord in which many of us find ourselves within our own personal lives...
|
|
The Breath of Life
The earth is wrapped in a thin, loose shell of gases - which we call the atmosphere. The mix of gases that make up the atmosphere has changed greatly over the eons...
|
|
Inner Beauty - Finding the Source
This is a way to find an inner beauty that transforms. Then it will allow entry into that other room beyond what we call in Ireland “a thin place.” It will allow me to see banquet moments that are always available in the only time we have. This is the time of now. It will allow me to feel my essence and what is essential to life. I will recognise that my essential self is the moment-to-moment experience of inner beauty.
Read on for the seven steps to finding inner beauty...
|
|
Stress 1 - Are You Too Stressed To Be Blessed?
Are you too stressed to be blessed? The first thing you need to do is identify your stressors then take action to control the stress in your life. Once you identify what causes your stress, then you can work on ways to relieve them. The solution to this-
|
|
Life In The Fast Lane
Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.
|
|
How to Deal With Panic Attacks
Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.
|
|
De-Stressing in Plano - Spas
Happiness is a product of your health and appearance. At Plano spas, you can get treatments to bring serenity to both your body and mind.
|
|
De-Stressing in Sacramento - Spas
The capital of California, Sacramento is a place things can get hectic. If you need a break, pop into one of the excellent Sacramento spas available.
|
|
De-Stress in Malibu - Spas
Malibu is undoubtedly one of the top beach towns in the world. Malibu spas carry on the tradition of top notch rankings as well.
|
|
De-Stress in Athens - Spas
Do you find your shoulders hunching up by themselves? Can’t sleep peacefully? Time for a trip to the Athens spas.
|
|
Causes of Stress
Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.
|
|
How To Eliminate Stress
Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.
|
|
Anxiety Disorder - An Overview
An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.
|
|
Tips For Relieving Stress By Exercise
Relieving stress by exercise is one of the most effective ways of overcoming it. When talking about stress management, each little amount of exercise is valuable. Never think that failure to commit to a strict fitness regime is useless. It is not. Remember that what motivates people to do more starts from doing little things.
|
|
Ten Tips To Reduce Stress And Lose Belly Fat
No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.
|
|
Get Rid of Panic Attacks -- Before They Start
The best way to get rid of panic attacks is to keep them from starting in the first place. Anxiety doesn't come out of nowhere. In fact, the anxiety attack that you experience has its roots in the way you live and think from day to day. Using the method described in this article will help you ward off the discomfort of panic and anxiety attacks.
|
|
The Relief of Centeredness
If ever you find yourself in a confrontation make sure that you separate your true self from any outside influence. For instance if one were to experience a disagreement with a co-worker, start your own healing and ultimately the healing of the relationship by unrelentingly remaining connected with your breath or a mantra; whatever it is it must be powerful and meaningful to you and must shake you to the awareness that you are not your thoughts and you are not the thoughts of the other party. Only from this state of awareness can a sufficient amount of separation occur to allow for a new compassionate viewpoint.
|
|