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Gentle Whispers
We oftentimes search for God frantically amid the storm, when troubles blow hard and the fires of adversity surround us. Yet, God is speaking to us in His own quiet way, and we are missing the message.
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Why Good Things Happen to Bad People
One cannot ask why bad things happen to good people without also feeling the same tinge of injustice when we contemplate why good things happen to bad people. This is the question that anguished the Psalmist. He found himself in terrible distress and agony of soul.
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Releasing the Yoke
If you self-loathe, if you despise your ethnicity, if you find yourself in financial bondage because you are addicted to spending, you are wearing a yoke. All cocaine, marijuana, heroin, nicotine, caffeine, is a yoke.
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I Think I'll Just Go Fishin'
I said something last week I haven't said in years. Where it came from, I really don't know. It's funny, you're tooling along minding your own business for weeks, maybe months at a time, and then something you haven't thought about for years pops into your noodle.
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Is There More To This Life?
I often ask myself this question. Not in the times of prosperity or when everything is going great. But, in the times when I feel alone or everything seems to be stagnant. There has been this lurking question underneath all the good times and all the bad times.
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What Can You Do In One Day
With the Lord a day is like a thousand years, and a thousand years are like a day. What can I do in one day or a thousand years? I can be Holy in Jesus sight which is a thousand years and only one day in my life.
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The Fountain of Light Exercise
An etheric body, also known as the aura, surrounds every human being. This energy field is thought to be made up of you’re the emanations of your life force, what the Middle Eastern religions call Prana, the Chinese call Chi and the popular religions call the Soul.
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More Practical Stress Management
A Canadian Scientist, Hans Selye (1907-1982), observed that individuals who suffered from chronic diseases revealed some symptoms related to it. This time, the experiment on rats was done. When rats are exposed to various physical trauma factors - shock, poison, high temperature, and noise, their glands enlarged, and thymus gland and lymph nodes shrunken. Selye then created the three Stages of Stress Response consisting alarm, resistance and exhaustion.
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Humor - Medicine for Stress
Using humor to counter stress is easy to learn and very effective. Examples and simple organization of humor are readily available when we know what to look for.
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Stress Reliever - Thirty Seconds
The perception that in order to be accepted in society, we need to 'be somebody,' often involves the desire to create results from a combination of personal desires and external pressures from friends, family and society. Whenever we make choices for success that are influenced by external pressures and not from internal wisdom, personal conflict stress related symptoms can occur. This article sets forth a thirty-second stress reliever.
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You Deserve a Zen Moment
You're at the end of a rope - between a rock and a hard place - on the edge of a cliff - in the middle of a collapsing bridge - and that straw (the one that broke the camel's back) is just about to land on your head. Oh, what will you do - what WILL YOU DO? Freeze-frame those pictures- it's time for a Zen moment.
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Anxiety Out of Bounds
Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.
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Qigong Video Reveals Ancient Secrets
Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.
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6 Reasons Not To Worry When You Have A Chronic Illness
Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.
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