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Discipline of Prayer: Always Connected

A daily train ride supplies insight into the nature of prayer: the power is always present if we are willing to stay connected. This awareness of God's omnipresence is the grand thing David celebrates. Jesus reminds us of it as His parting gift before ascending to the Father.


5 Steps to Passing Life Exams

I was recently reminded and enlightened to the idea that life too has exams. Because we live in an intelligent universe created by an intelligent God, there are no accidents or coincidences. Everything that happens has been divinely orchestrated by God for our good.


What is Intuition

Did you ever get a feeling or gain notion of a specific situation without any logical explanation? Well, that is your intuition. When you least expect it intuition reaches out and hits you with information that you have no idea were it came from. The problem with this type of feeling or knowledge is that we have no logical explanation for it and often do not follow what it’s trying to tell us. However, many find that when their intuition is over looked, it later proves itself to be a fact and regret not following it. Well, I will tell you about what happened to me when I ignored my intuition.


Integrating Soul And Science

If the majority of doctors and academics are convinced there is no soul - how can they treat it?


Stress & Spirituality, Part 1

A healthy spirituality can be one of the most effective tools at our disposal for managing stress. However, for reasons as individual as they themselves are, many people feel leery of anything to do with the spiritual. This article draws the all-important distinction between spirituality and religion, and explores how spirituality can reduce stress levels.


One More Mile

The purpose of this article is to encourage the reader to reach in hope and rest in the promises of God.


Jesus' Birthday: Sacred Children Series - 2 of 3

I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...


Tibetan Singing Bowls - Learn More Before You Buy

Tibetan Singing Bowls have stirred the interest of many spiritually-inclined healers. But is every singing bowl out there really Tibetan? And do they all have healing properties? Don't buy one until you read this article.


Carelessness

Every single thing we do in our lives, personal and business, pleasure and work, affect others. So are we being careless or are we being salt and light?


The Kabbalah of Transformation: Turning Darkness into Light

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.


Sole Work - Walking the Spiritual Path

For the past several years I have struggled with getting (and staying) fit. Ok I admit it, the struggle has been longer than just a few years. As a kid, instead of playing nicely with the girls, I fought with the neighborhood boys. I attempted to join their fun and received new scars weekly in bloody games of soccer. I was always the last one picked to play on the kickball team and, as the catcher of my 5th grade softball team, I pummeled the pitcher in the head with a fast ball. Uncoordinated in team sports, I succeeded only at baton twirling which was fun but I barely broke a sweat. After failures in group sports I thought I'd try running so, a few years ago I attempted to train for a half marathon. I ended up limping home in tears and thought I’d never exercise again. (I couldn't even MOVE after that, much less exercise!)


Stress 3 - Top Ten Ways to Cope with Stress

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .


What Causes Panic Attacks?

Panic attacks occur for no apparent or clear reason. Their causes are unknown. They may happen at the most unexpected times and may strike you unexpectedly. They are sudden and spontaneous, and as such might occur when you are under severe stress or when you are quite relaxed and in restful sleep. They might occur due to your being in a situation that you intensely fear facing or experiencing, whether real or anticipated and imaginary. In other words, your phobia (irrational fear) or phobias might trigger them. You may be alone or in the midst of doing some people, you may be doing nothing or something important, when the panic attacks might occur, without any sort of warning. For instance, you might suffer a panic attack while driving or shopping or doing something else like riding in an elevator, without you having even an inkling of what is happening to you.


Stress Healing with Energy... Pranic, Tantric, and Reiki

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.


Physical Activities That Help With Stress Management

Offers suggestions of things you can do to calm down when you are upset.


Truly Easy Self Help for Anxiety and Depression

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .


Stress - Coping With Stress

Each of us has moments when the stress in our lives seems overwhelming. We've just started a new job, had a baby, gotten married or faced an illness. But every day life can be filled with stressful moments as well. Here are a few tips to help life balance out.


How To Prevent Stress In The Workplace -- Six Easy Stress Management Tips

While incidences of stress related illnesses are almost cliche in the most stressful jobs, no job is perfect and even workers in supposedly low stress jobs have been showing stress symptoms. Luckily, you do not have to be one of the stress statistics. By simply taking heed of these proven stress management tips you can go a long way towards relieving your workplace stress and anxiety.


Headache Relief - Best Essential Oils to Use & Methods of Application

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headache, along with my favorite methods of application!


Don't Forget to Breathe

What is the one thing you can do in three minutes to take control when there seems to be none? How can you possibly make decisions when there are so many competing choices? Take a moment in the busy day of a parent. The baby is crying uncontrollably, the phone is ringing, someone is at the door and needs your attention and you have to leave for the pediatrician appointment you NEED to keep. Just the day–to-day challenges of parenting offer stresses that must be juggled. Choices have to be made. How about choosing to take the next moment and take some deep breaths. Just take three deep breaths and you can begin to change your whole perspective.


Panic Anxiety Attacks – Anxiety Self Help

Most of us through out our lives have experience stress or just feeling anxious. Sometimes when we are so worried about something in our lives in ends up we have an anxiety attack over it. That feeling when you first have one is such a horrible experience we don't know what is happening to us which makes us feel even more anxiety because we panic and don’t understand what's happening.


Life Suckers & How To Deal With Them

Some people take away and some give! Have you ever met someone or do you know someone who just keeps on taking and taking and taking, sucking the life out of you and leaving you weak, tired, drained and stressed out. Be careful, they are about to take some more and they will not stop until you have noting to give them or anyone else. If they are not giving they are taking from you. Are you being drained constantly?


How To Deal With Stress Effectively

A good place to start in planning your own stress management would be finding the roots of your stress. It can come from physical exertion and mental strain as well. We all have these things in our everyday life. Its effects on our overall being can vary dramatically from others experiences. For that reason your needs in stress management may indeed differ from theirs as well.



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