Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...

Finding your faith, and making the committment....

The human hand is majestic and elegant and the most utilized of all our physical members. If you want to know something about a man’s depth, then watch his hands because every man’s hands tell us something about the man.

My fiancee' and I frequent a restaurant in L.A. called Real Food Daily. The concept behind the name is that their food -- which is unprocessed, abundantly nutritious, and lovingly prepared -- is more...

Symbols of the Kundalini surround us constantly and pervade almost every part of our culture. So why is Kundalin such a 'mystery'?

The question is: What do you know?

Do you ever say to yourself: “I can’t do such and so, I’m just not that type”? In one arena or another we all do, and these beliefs we hold about ourselves govern almost every aspect of our lives.

The Laws of Attraction manifest themselves in many ways. Prayer is just one of these ways. And we're praying when we don't even know it. Awareness of when is the key to its attraction powers.

Ever wonder what happened to the family dinner hour? Or for that matter the family dinner half hour? Monday is Soccer Practice, Tuesday is Piano lesson, Wednesday is Church Activities, Thursday is a Soccer Game, Friday a birthday party  to attend. A number of events will fill up the weekend. Do you feel like a professional scheduler and taxi driver? Are you finding yourself increasingly irritable as you go from one activity to the next? Maybe you and your children are overscheduled.

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

Life can get so hectic, it can make your head spin. At New Haven spas, you can take some time for yourself and get your bearings again.

Sheesh, just trying to get through traffic into La Jolla can be stressful. The answer? The world class La Jolla spas.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

One small and simple technique that we use everyday will help you quickly relieve stress.

Use three methods to help you eliminate stress and anxiety.

Breath awareness helps the body detox, repair, regenerate and blow stress away. Read on to discover the simple secrets of how your breath can calm your mind and heal your body...

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.

Teenagers have an assortment of stresses in their lives, but we must not try to extinguish them all. If we want to introduce teens to teenage stress management, we must first teach them to distinguish between bad stress (distress) and good stress (eustress).

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?