There are no better people to be around than those who have a zest for life and a joy in their hearts. Few as there may be, when you meet one you just know it. There’s something about them that draws you inward, some call it a persons, “Persona”, I believe God would call it your, ”Passion.”

Acknowledgement of our need of God and reliance upon Him will not always rid us of life’s pressures, will not always remove from us the difficult situations, the dark cage within which we sometimes find ourselves trapped.

For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.

Many of us tend to cling to the familiar, even if we don't enjoy it or benefit from it anymore. We're afraid to let go of what we have, because even though it's not great, at least it's ours. Releasing these circumstances is a difficult process, like saying a permanent goodbye to old friends.

Every month I usually sit down and write an article around the topics of leadership, teamwork, vision, or self-improvement. However, this month I am only passing on something that came across my desk...

My thoughts can get a little edgy at night. Possibly even deep. Reflecting on almost a half century of life. Some of it better than I would have imagined in my youth. Some not. All in all I am glad ...

How to meet your guardian angel and improve the quality of your life. Guardian angels have been helping people for thousands of years, and still have a valuable role to play in helping humanity in the future. Your guardian angel is your link to the divine, and will help you develop the spiritual side of your nature.

The question is: What do you know?

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?

Stress management among students in universities is a hit-or-miss matter. Some universities schedule optional stress management classes, but students often lack the time to attend. If they have the time, they lack interest.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.

Learn how to look for signs of stress. Sometimes it is not that obvious.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.

No matter what your age or circumstances, stress is an inevitable part of everyone's life and ongoing stress actually contributes to weight gain. Here are several simple ways to de-stress for maximum physical and emotional fitness.

In contemporary society and in this rapid race of life, stressful situations are very hard to avoid. Stress can be harmful enough to damage your health, cause mental and physical problems and also spoil your performance.

Some people overeat when stressed. Others get our their nerf bats and swing at anything in sight. Still others bite their nails until there's nothing left. Here's an alternative that's safe, effective, fun and affordable!