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An Illuminatus Speaks

“Faith is an openness and trusting attitude to truth and reality, whatever it may turn out to be. This is a risky and adventurous state of mind. Belief in the religious sense, is the opposite of faith - because it is a fervent wishing or hope, a compulsive clinging to the idea that the universe is arranged and governed in such and such a way. Belief is holding to a rock; faith is learning how to swim - and this whole universe swims in boundless space.” - Alan Watts


Contentment in Gratitude

Being content whether have plenty or little as long as we rest in the arms of the One who provides it all for us.


Understanding the Gospel of Matthew and Why it Matters - Part 6

A brief study of King Herod's slaughter of the young boy sin Bethlehem in Matthew 2:16-18


Honoring the Sacred in Everyday Life

How many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again? For many of us, our lives are composed of millions of meaningless moments, all strung together -- perhaps with a sprinkling of sacred moments mixed in. Why do we wait for major events to honor these moments? Why can't every day be sacred?


Games to Play With Tarot Cards

There are as many Tarot games as there are Tarot aficionados, and a quick look through the Internet can locate more Tarot games than a person could humanly attempt to play in one lifetime. But this is the joy of Tarot – and of the Internet!


How to Relieve Stress and Anxiety Once & For All

If you are one of those people who wish to be free of stress and anxiety, and long for a life filled with lasting peace and happiness, then this article is just for you. I'm going to reveal the root cause of all the stress and anxiety you have experienced in your entire life.


Stress Inocculation

There are many components that need to work together in order for your self protection plan to be effective. Not surprisingly, most martial arts instructors and self defense experts concentrate on the physical skill necessary to protect yourself. Of course, that seems reasonable, right?


Truly Easy Self Help for Anxiety and Depression

The key to self help for anxiety and depression is to understand that for all but severe cases anxiety and depression are manageable syndromes. Read on to learn how . . .


How to Feel Good When Everyone Else is Losing Their Mind

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.


How to Deal With Panic Attacks

Panic attacks are a part of millions of peoples lives. Panic attacks and anxiety attacks can be treated. It is just important to realize what a panic attack is and how to deal with it.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


De-Stressing in Saratoga Springs - Spas

Saratoga Springs spas offer the perfect opportunity to take some time out of the day and just focus on your well being.


Stress Management - How Writing Can Relieve Stress

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


Wherever You Go There You Are - A Review Of Jon Kabat-Zinns's Book

Have you heard the one about the Zen Master who gets thrown off a cliff? On the way down, he notices some strawberries growing in a tiny little crag. He calmly picks one and eats it during the rest of his decent.


8 Tips To A Stress Free Life

Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Other people suffer ...


Feeling Suicidal? - Read This First

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!



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