“Faith is an openness and trusting attitude to truth and reality, whatever it may turn out to be. This is a risky and adventurous state of mind. Belief in the religious sense, is the opposite of faith - because it is a fervent wishing or hope, a compulsive clinging to the idea that the universe is arranged and governed in such and such a way. Belief is holding to a rock; faith is learning how to swim - and this whole universe swims in boundless space.” - Alan Watts

Learning how to be content in any circumstance necessitates that you begin by making the decision to take life where you find it and work with it.

Myths are dramatizations of our inner journeys. While on the hero's path, we will confront good and evil, right and wrong, wonderments and dangers--and most of all, ourselves.

Did you ever get a feeling or gain notion of a specific situation without any logical explanation? Well, that is your intuition. When you least expect it intuition reaches out and hits you with information that you have no idea were it came from. The problem with this type of feeling or knowledge is that we have no logical explanation for it and often do not follow what it’s trying to tell us. However, many find that when their intuition is over looked, it later proves itself to be a fact and regret not following it. Well, I will tell you about what happened to me when I ignored my intuition.

I had visions of my daughter for about five years before she finally showed up. She turned out exactly like the little girl in my dreams who had haunted me all that time. I was so very glad to see th...

It is imperative for you all to know that as long as you believe you are somehow “separate” from Divine Source, the pain will continue – as this is what the “illusion” is, and has been since the dawn of humanity...

The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Spirit is who you are naturally. The body is the phsyical embodiment of that which created it. You do not have to look anywhere to be what you already are. Religion is humanities attempt to explain spirituality and it has led you away from that which created you.

How do you find time to learn stress reduction and relaxation techniques while dealing with your busy schedule? With audio books, of course! You can enjoy the benefits of audio books while exercising, commuting to and from your work, spending time on your hobby, walking your dog, etc. Hop off the 'stress escalator' by learning stress reduction, exercise methods and relaxation techniques with a good audio book.

When it comes to the beach life and pampering, it is hard to top Newport Beach. Newport Beach spas are some of the best out there.

This article discusses how the mind influences the body in a stressful situation. It shows how changing your mind's response to stress can be beneficial to your body and your health.

One form of stress management is to write. This article discusses the types of writing that can be useful in reducing stress and how writing can help to reduce stress that can prevent stress related diseases and illnesses.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

No matter what's going on in your life there are a few things that you could be doing to enjoy more happiness, health and well-being right now! These strategies are simple, effective and proven to work by thousands of people just like you.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

What are the major symptoms stemming from either Post-Traumatic Stress Disorder or Rape Trauma Syndrome that may cause insomnia and what you should do to treat them.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.