What matters most is our trust and obedience in God Almighty.

Actually, loving does not take any great effort on our part because it is not something we must put forth great effort to achieve. When God enters our heart, soul, and mind, love is spontaneously produced because He is love.

Walls as a blockade seem to be an integral part of our society. Almost from the beginning of man’s pilgrimage here on earth, there have been walls which have bound and imprisoned mankind.

It's real easy to look at the physical world around us and not see swords being used. To even find one it is often necessary to go to a museum. So what am I talking about?

You really want to be spiritual, but things keep getting in the way. Distractions, noisy and unsettling, come between you and where you want to focus your attention. True spirituality involves developing the ability, not to get rid of the annoyances, but to look past them, or even to see through them to view what is really significant and permanent.

In an exercise program, the muscle groups you concentrate on are the ones that improve. In a garden you can tell what is negelcted and what is lovingly sprayed, weeded, and enriched. Our spiritual lives are no different. Here are four ways to measure spiritual growth. Can you tell you are making progress?

Loving yourself 100% is the best way to deal with life's stresses. You can fall madly in love with yourself if you know how. You deserve to believe in yourself, to expect the best and to get it. And you can now learn three steps to achieve the highest level of self-love. Go for it. I did and I can show you how.

The signs of stress are- excess alcohol consumption (daily), frustration, lost sense of humour, sensitive to loud noises, uncertainty, wanting to get away from people, anxiety, unusually tearful, sleeplessness. The best remedy.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.

Are you among millions of North Americans that just cannot find a way to reduce stress? Are you stressed out about your college, job, family, relationships or finances? Then, read on and you will learn a technique that you can use right now to live a stress free, happy life.

While all stress must be managed, it is a mistake to think of all stress as bad. Some stress can be very good.

In our final part of this 5 part series on 101 Stress Management tips we take a look at tips 81-101.

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Everybody thinks California living is stress-free. You and I know that is not true, but some time at San Jose spas can make it seem like it is.