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Run Forest Gump Run

In the movie “Forest Gump” we see Forest succeed in just about every aspect of his life. What we admire most about him is his ability to overcome physical obstacles all throughout his life.


The Garden of Agony (Part 2)

So it is with all of us who confront our garden; whether we are on our beds of affliction, behind prison walls, or just struggling to live in the midst of life’s chaos and pettiness and brokenness. We know that when we get to Gethsemane, nothing else matters.


Footprints and Monuments - Slow Down

Every month I usually sit down and write an article around the topics of leadership, teamwork, vision, or self-improvement. However, this month I am only passing on something that came across my desk...


The A To Z I Beheld

I beheld the sky and its wonders and saw Astonishment I beheld the earth and its flowers and saw Beauty I beheld the animals and beasts of the air, land and water and saw the hand of the Creator I b...


I Can Do All Things Through Christ Jesus Who Gives Me Strength

When going through difficult and challenging times, we are called to remember Who we gain our strength from.


Universal Thought System

Your Thoughts Create Your Life Experience


Anam Chara - Telling Your Story

Even the dull and ignorant: they too have their story. We all have our stories. Even the dull and the ignorant, they too have their stories. Are you, however, prepared to tell our story? Are you prepared to listen deeply to your heart’s story? We human beings are great storytellers. Story is how we first learn. It is how our ancestors first learned.


Bringing Heaven to Earth: Becoming a Spiritual Scientist

Would you like an exciting and wonder-full resolution for the new year? Become a spiritual scientist. Choose to learn the skills of self-mastery, so you can shift out of story-based reality and cocreate your personal heaven on earth.


Oh, God. What Do I Do Now?

Uh, oh. I’m in trouble now. I found God. Now what do I do with Him?


5 Ways to Stop a Panic Attack

No matter what you do to successfully stop your panic attacks, the most important thing is to have a plan and practice it. You will not be able to beat anxious thinking until you have faith in your own remedy.


Is The Rock 'N' Roll Lifestyle Taking Its Toll On You? Part 2

In Part 1 of this article I talked about how the rock and roll lifestyle can impact on your health. Read on to see how you can make things better…


7 Steps To Reduce Your Biggest Worry Today

A 7-point, step-by-step method to reduce or eliminate your major worry today.


Don't Bring it Home - Protecting your Love Life from Disaster

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.


De-Stressing in Sugar Land - Spas

How much of your do you spend doing things for others? At Sugar Land spas, you can spend some quality time doing something for yourself!


How To Reduce Stress In Your Life

Time is the modern man's curse. In order to stay at the top of the food chain, you have to be competitive. You have to thrive in challenges, which would also inadvertently mean that you have to function pretty much like a robot. So that means you have to act indifferently even in the face of crisis. You should be arbitrary when it comes to decision-making. You should be professional.


Stress Management Techniques To Help Deal With Being Too Busy

If you are like most people, you find yourself in a mad dash from the time you wake up until the time you go to bed. People these days are busier than ever before and this adds a lot of stress. But there are ways to reduce the stress of being busy by managing your day and life a little better. Read on for 6 ways to manage your stress levels.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Anxiety Disorder - An Overview

An anxiety disorder is a blanket term used to describe a number of conditions (disorders) that can arise from abnormal and pathological anxiety, fears, phobias, and nervous conditions that can impair or prevent an individual from living a normal life.


Why Has Stress Become the Malady of the Modern Age?

In this current age of medical advancement when people are living longer than ever before, why is it that stress is becoming more and more prominent in today's society, affecting our health and our quality of life like no other illness?


Panic Disorder - 4 Tips For Controlling Panic Attacks

To be able to control panic attacks caused by panic disorder, the main key is to regain control and interrupt an attack if one occurs. Aside from dealing with anxiety issues to control panic disorder, here are some effective ways of controlling panic attacks caused by panic disorder.


What Is The Difference Between An Anxiety Attack And A Panic Attack?

Is there a difference between panic attacks and anxiety attacks? Many people believe them to be the same...


Stress Relief With Essential Oils

Some research studies showing the benefits of using Therapeutic Essential oils to reduce the effects of stress.


Dealing With Stress in the Twenty-First Century

Stress is a major contributing factor to many modern day illnesses. It is linked to things like heart problems, insomnia and a whole range of other negative conditions. In industry it leads to reduced productivity and at home it leads to tension with our loved ones. Stress is almost like a cancer to our happiness and wellbeing that gradually just eats away at us.



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