We make plans and set goals in life never knowing the time frame under which we are working. And somehow, due to lack of sufficient time, our greatest goals in life are never realized. For just when we see it within reach, it is cut off and we fly away.

This article is about how a prayer should be...

This is an inspirational article about trusting where God leads you and having the faith that He will provide what you need to accomplish the task.

An article about anxiety that took another turn...

Finding your faith, and making the committment....

Can I be honest with you? There are days when I just don’t feel like getting up in the morning. I’m noticing this a lot lately because the weather is changing and it’s pretty cold early in the morning when I awake to start my day. There are days when I move that blanket off of me and quickly snatch it back because it’s too cold to get up.

I know eyebrows are probably raising about now, but let me tell you this works! How does God know what we want or need if we don't get specific and let Him know?

What's the difference? How are we supposed to tell the difference between the real healers and those who are selling snake oil? It's a big seller to claim that your work is divinely inspired. Even...

Last NAN I explained how to petition the female Saints with special requests. This time around I'll provide some instruction on how to ask to be put in the cosmic care of the Male Saints . These are very ancient pagan rituals, which have been popularized by the Christian Church.

The psalms of the Bible are a literary treasure chest of prayers for prosperity. Below is a list of which psalms to recite for common financial requests. In some Catholic and Santeria traditions, you say the prayer or write the prayer out after lighting a candle. You may also recite the prayer as many times as you want to transform it into a kind of a mantra.

Many people have a longing for a slower, perhaps fuller life and are beginning to look inside themselves to find out what they truly desire. Learning to pause periodically during the day to re-group and replenish our energy can be a helpful first step, and can make an enormous difference in our hectic lives.

A synergy blend of essential oils is often more effective for helping to promote symptomatic relief and healing than any single essential oil. In this article I'll share the best pure essential oils to use in synergy to calm your nerves and give relief for anxiety, worry or fear and why.

Whether it is the cold winter or the hot summers, your body and mind needs a break every once in a while. Lawrence spas are islands of paradise in a busy world.

Although Sun tai chi was not meant to be used for fighting but for health both physical and mental, it was used in combat for many years. Today, though, it has become immensely popular and people of all walks of life who find that Sun Tai Chi is an ideal form of exercise...

Stress plays a huge part in all of our lives now, we all face challenges (good and bad) and obstacles, and when it gets too much, when we are past our comfort zone, then stress manifests. It can be good sometimes, personally I work best when I am slightly stressed, it pushes you to work faster and stay focussed on the task at hand, but too much stress can have detrimental effects.

Tips to avoid extracurricular activity burnout. Learn to balance work, family and extracurricular activities.

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.

Self Management at work has not evolved much past the 1920's. Techniques of stress management and business management are antiquated and irrelevant. Times change, technology changes, demands are up, so we must evolve our way of dealing with it. Most self management is taught by corporate drop outs, people who couldn't hack the pace, but we need better than that, instead of trying to reduce the inspiration at work, we need to bring our self management tools up to speed with reality. There is no excuse for stress, burn-out and bringing exhaustion home. This article explains how and why it all must change.

When you think about your body you probably tend to imagine your physical presence (your hair, face, arms, legs, etc.). But what about the other side of the coin? The energy side? We are not only made up of flesh and bone, we are also made up of energy. You can feel it when you are on a roller coaster and it’s rushing down an insanely steep track. The elation or horror that you feel is energy.

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...