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Loving Kindness - A Meditation

Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.


Going Where God Leads You

This is an inspirational article about trusting where God leads you and having the faith that He will provide what you need to accomplish the task.


10 Commandments

I thought I would draw this article up as a reference page in the event any of you would ever need, at a quick glance, exactly what the 10 commandments are. I will actually type out the specific Bible verse the 10 commandments comes off of as God makes some additional statements under some of these commandments that is usually not written down when you see little tablets of the 10 commandments at your local Christian bookstore.


Keeping The Faith

Finding your faith, and making the committment....


Are You Facing Some Challenges?

Do we really think we can just ask God for some great position in life with out any preparation? Not hardly. Psalm 107 tells us that God sometimes brings storms into our lives to accomplish a purpose in us. And that purpose, I believe, is to prepare us for greater things.


Angels on Assignment

Recently it has come to my attention people are noticing Angels popping up in the strangest places. Several years ago you would only hear about Angels at Christmas time 'Peace on Earth' that kind of thing. Now they are everywhere. In art and music Have you thought about the reasons why?


Life Gets Teejus, Don't It?

Those five words are from a song that I remember hearing a long time ago. It may even be the song’s title. I dunno. For those of you who don’t speak casual English, the word “teejus” can be translate...


Mind, Body, Spirit Healing vs Traditional Psychotherapy/Psychoanalysis

Traditional psychotherapy/psychoanalysis fails to address the all-important relationship to one's true spiritual nature. Traditional spiritual practice often bypasses -and thus fails to transform - the psychological conditional patterns and unconscious beliefs that arise from our personal histories and adaptations.


Understanding a Tarot Card Reading

The 76 cards of a Tarot deck each have a specific, external meaning. These are specified by the positive and negative characteristics governing the chief aspects of our lives (Major Arcana), as well as the day-to-day import reflected in the suits and by each card within the suits (Minor Arcana).


The Emptiness That Binds The Universe

Mystics have always queried the essence of life. I discuss my view of what they discovered. It is an opinion derived from my study of quantum mechanics and the study of Eastern religions.


Stress Management - 3 Keys to a Summer with More Fun and Less Stress

Are you as excited about summer as your kids are? Or are you secretly dreading those long, lazy days? Inside you will learn the 3 keys to experiencing more joy and less stress this summer.


Cure Anxiety And Panic Attacks - Curing Panic Attack Anxiety Can be Done!

Why do some people develop panic attacks while other walk away without a scratch? The answer to that question is also an answer to your question: How can i cure my panic attacks and anxiety problems.


Multitasking and Stress Problems

Can you do two things at once or even three? Multitasking may not be such a good thing. This article explores the potential pitfalls and gives ideas for what you can do if you are struggling to cope with too many different tasks.


How to Reduce the Stress in Your Morning Schedule with Musical Wind Chime Therapy

At early dawn, just before the daybreak, I am awakened by the gently sound of music. Soft resonating sounds that immediately fill my mind, body, and spirit with a sense of well-being. A corner of my mouth turns upwards, and then spreads across bringing a full smile to my face, I am at peace.


Tackling Everyday Chaos With Natural Stress Relief

There are few among us who can admit that the craziness of everyday life has not resulted in feeling stress at some point or another. With juggling family life with ever-increasing work responsibilities the pressure to keep up with demanding schedules are at an all-time high. For many of us, this means battling stress that can sometimes take over our day causing us physical and emotional ramifications that can affect our overall health. In an effort to battle this stress, some turn to mediations to ease their symptoms and keep their thoughts focused. But for others, a commitment to natural stress relief can mean tackling stress without a dependency on pills.


Physical Effects of Stress on Women

The physical effects of stress on women are often discussed, especially among women themselves. Even as they cause themselves by responding with anxiety to the thought of the physical effects of stress on women, they increase those effects.


Anxiety Out of Bounds

Anxiety - the distress evoked by life's pressures - is perhaps the emotion with the greatest weight of scientific evidence connecting it to the onset of sickness and course of recovery. When anxiety helps us to prepare to deal with danger, it serves us well, but in modern life, anxiety is more often out of proportion and out of place. Repeated times of anxiety signal high levels of stress.


Holiday Stress - Three Tips To Creating A Worry-Free Easter

Do you get anxious about the festivities happening around your household during Easter? Are you overwhelmed juggling all your preparations? Well, you are not alone. Millions of Americans are faced with this same challenge every Easter.


Stop Your Drama - Secrets Of The Rescue Role Revealed

Do your friends always come to you wanting advice? Do you take over when others are incompetent? Are you doing more of your fair share at work or at home? There are four dysfunctional patterns on the Karpman Drama Triangle and the rescue role is the one with which most women identify. Leaving the rescue role is difficult but your life is worth it.


Understanding and Managing Stress

A summary of the causes of stress and suggestions to reduce or eliminate destructive stress for a healthier mind and body.


Manage Stress - And Reclaim Your Life (Part 1 of a 2 Part Article)

In today's world, most people now are living with high levels of stress. This stress is robbing you of years of your life by destroying your health. Learn to manage stress, and you can reclaim your life.


Are You Too Sensitive? How To Flex Your Intuitive Muscle

This article helps people cultivate intuition while keeping reactionary behaviour in check. As a life coach I rely heavily on my intuition. Particularly in recent years, my sixth sense has improved considerably both in strength and accuracy. The benefit of a well-developed inner guidance can never be quantified...


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.



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