Discover how the power of myth can transform and enhance your life...

This is an inspirational article about trusting where God leads you and having the faith that He will provide what you need to accomplish the task.

A brief exploration of the difference between the western view of our imperfection and a movement towards 'Wholeness' vs the eastern view of our always already perfection and movement away from 'Wholeness'.

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?

The following article is an exploration of the Spring holiday season and its spiritual implications. In it will be a unique perspective with a special emphasis on the importance of owning our dualities for the purpose of transcending them. The duality of Spring is that while it is a time for thorough “house cleaning” it also requests of us our lightness of being and simple trust.

Ever wondered how the spiritual world works? Take a look at this article and see if these insights don't offer some inspiration and food for thought.

If you haven’t already done so, please start keeping a journal today. It is one of the most effective ways to hear your own voice. You should not share the information in your journal with anyone. These are your private and innermost sacred thoughts.

In Shamanism, there is much importance given to animals as guides, totems and helpers. This is more than just having a favorite animal or being attracted to butterflies. Animals have been used as a source of diagnosis in healing and counseling by Shamans all around the world throughout recorded history.

Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life difficult, stress is just as bad. Many people just pass stress off as a temporary thing that will go away with time. The problem with that is that they are neglecting the effect that stress can have on the human body when endured over long periods of time.

Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience muscle, no matter how puny you think it is.

You may be surprised how big a difference a massage can make in your life. At Troy spas, you can get the pampering that makes a difference.

Stress is a creeping killer. It never shows itself in any major way until you have a heart attack. To fight back, make regular visits to any of the Albany spas.

Feeling run down? Energy sapped? You need to spend some time at one of the many Augusta spas to get recharged.

What is critical incident stress management? It is an intervention procedure primarily and specifically intended for people affected with a traumatic event in their life. It's a highly structured, formal, and professionally acknowledged process of helping individuals involved in critical incidents to vent emotions, share experiences, and learn about stress symptoms and reactions, as well as being given referrals if further help is needed.

Stress relief techniques for a preschool child must be fashioned in accordance with the underlying reason for stress: the child's need for control.

Stress affects health in several ways and unfortunately not one of them affects health in a good way. Here is a look at the various adverse ways that stress affects your health.

What if you could feel more grounded and centered during almost any interaction? Well here is a ridiculously simple yet effective method that can allow you to feel more grounded and centered even during times of stress and chaos.

Are stress and anxiety the same thing? Learn the difference between stress and anxiety.

Studies confirm: All that expensive tuition, all those costly textbooks, all that time, effort and planning to attend college won't amount to anything if a student is so stressed he or she can't learn and retain information! Here are some tips to turn that around.

Today we live in a world with increasing amounts of pressure and sometimes this can leave us feeling overwhelmed by it all and eventually something has to give, and it's usually our health. So why do we feel stress and what can we do about it?

Agony Advice - Is it really worth worrying in life? Are there better things you could be doing?

The most damaging type of stress research has found was chronic stress, caused, for example, by unemployment or caring for a relative with mental illness - both situations which have no end in sight. These have damaging effects on the whole immune system. The key to it all, the researchers concluded, was whether the stress was never-ending or short-term. It was discovered that even the extreme stress of losing a partner was nowhere near as bad as chronic stress.