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The Star of Bethlehem

Every Christmas the Yuletide card portrays a silver star in a navy blue sky and every year the same heavenly object sparkles from the top of the decorated evergreen. At season's end the three wise men and their fellow shepherds gather at a hastily set up manger for the familiar nativity scene. Though it shimmers on the greeting card and its brilliance lights up the tannebaum, it wasn't a star that erupted into a supernova on that dark Judean night. The star that shone so brightly two thousand years ago was wrapped in swaddling clothes and lying in a manger.


5 Steps to Passing Life Exams

I was recently reminded and enlightened to the idea that life too has exams. Because we live in an intelligent universe created by an intelligent God, there are no accidents or coincidences. Everything that happens has been divinely orchestrated by God for our good.


Authentic Prayers

We diminish the integrity of our prayers when we foolishly attempt to use God as a means of straightening out the mess we, ourselves, have created. Getting yourself in debt and begging God to get you out from under is not praying. Mumbling words to Him when your back is against the wall is not praying.


Coming Home

Words, like music, convey an experience that transcends intellectual understanding. In this short passage I share reflections of an experience of being truly myself. As you read it allow youself to tune into your own inner emotional experience.


A Merry Heart is Like a Medicine

Our bodies, like the body of Christ (the church) work best when every part is strong and healthy. But when one part develops an illness, our first reaction is to seek a doctor's advice for treatment so that we can ward off any further complications. If we don't take the necessary steps to healing, we become vulnerable for more serious complications to arise. This is also true among the church of believers. As a true Christian we must counterattack a brethren who is falling ill and needs spiritual medicine for healing. How can you recognize a sickness?


Connect With the Moon Phases to Manifest Your Desires

Many of us already know that all humans, animals and our planet Earth are highly influenced by the Moon phases in many different ways. This article will demonstrate how we can use these powerful energies consciously to easily bring us our intentions and desires more quickly and efficiently.


Living Powerfully in the Present Moment

The time we spend on earth is very short when you consider the scope of the universe. Often, we don’t see the big picture and get lost in the details. What is our purpose in the few years we have?


Quick! Throw Me A Line!

I was reminiscing with a friend recently about his ‘dark night of the soul’ that he’d just experienced. During his pain, he turned his back on God. Raised in a traditional Catholic family he found ...


Stress Management - 3 Most Dangerous Myths About Stress

Do you know the 3 most dangerous myths about stress? In this article, you will learn what they are and how to avoid them.


What is Generalized Anxiety Disorder?

While the majority of people do at some time or another worry about something in their life whether major or trivial, there are some people who worry constantly on a day-to-day basis, week in and week out. If you are one of these people then you have what is classed as a generalized anxiety disorder. Generalized anxiety disorder is classed in those who feel anxious or fearful on the majority of days. The feelings they have with the fear are varied and the depth at which they feel the feelings can be different from one day to the next. The feelings associated with generalized anxiety disorder are the same as those anyone who suffers any anxiety disorder feels. The most common are a fast heart rate or beat, palpitations of the heart, a sick feeling in the pit of the stomach or stomachache, sweating, a dry mouth, chest pain and a feeling of not being able to get enough breathe.


Stress Success with Subliminal Messages

People in all walks of life from professional athletes to celebrities to everyday men and women on the street, are getting help from subliminal messages. Not openly perceived by the conscious mind, subliminal messages are picked up by your subconscious mind, and then a part of your mind immediately understands and acts upon the information contained with the messages.


Stress Healing with Energy... Pranic, Tantric, and Reiki

The energy center Chakra is discussed in the ancient Hindu system of energy healing known as Pranic healing. The word Prana means life energy, and the word Aura, its roots in Pranic healing as well, refers to the non-physical body (that exists with the physical body) made up of energy.


Burnout Problems

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.


Online Games Relieve Your Stress

Whether you're at school, college or work - stress is inevitable. This is an unarguable reality, and can be detrimental to your health. How can it affect your wellbeing, you ask? Anxiety alone is identified as a cause of 'obsessive-compulsive disorder' (OCD). Setting aside the scientific jargon, allow me to show you how online games can help you.


Some Facts About Stress - Defining Stress and Anxiety Syndrome

Interestingly, physical stressors can cause psychological symptoms, as in the depression that one may feel as a result of a prolonged physical illness; and psychological stressors can cause physical symptoms, as in the nauseous feeling you may get as a result of bad news. One of the curious facts about stress is that its definition is not as simple to pin down as you might have expected.


A Moment to Reflect

Don't let preparing for the holidays be a source of stress. Take a minute and reflect on what holidays are all about.


Headache Relief - Best Essential Oils to Use & Why

A synergistic blend of essential oils can be more effective for getting the results you desire than any single essential oil. Learn the best pure essential oils I recommend you use in a blend for relief of headaches and why.


Lost Your Bounce? Get It Back!

Stress and strain robbing you of rebound? Here's how to bounce back and start to flow again.


Anxiety Ending Strategy And Tips

We live in a stressful world these days. I do not need to tell you this but I want you to know that there is help and light at the end of the day for anxiety sufferers.


10 Ways to Ease Anxiety And Reduce Stress

Instead of being a hammer blow of fear, anxiety and stress, the most telling forms of anxiety are gradually built up. Here are 10 tips to reduce stress before it reaches a crisis point.


Become Stress Free

It is now commonly accepted that the basic cause of a great deal of physical ill health is stress. The World Health Organization confirmed this years ago when they issued a statement that said that in the opinion of the researchers humans '...kill themselves minute by minute with worry and anxiety.'


De-Stressing in Santa Barbara - Spas

Santa Barbara is undoubtedly one of the top communities in California. Santa Barbara spas are just as highly rated in the world of spas.


Stress - The Link Between Stress And Diet

As with many areas of life there is a link between our diet and the degree to which we suffer from stress and, just as important, we can also use our diet as a positive tool for combating stress.



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