Many of us have been taught that it is wrong to be angry. This thinking weighs heavily in both the sacred and secular domains. Is that thinking right or wrong?

Discover how the power of myth can transform and enhance your life...

If we are honest with ourselves, we would have to admit that the reason we have difficulty forgiving others is because we sincerely believe we are justified in our withholding forgiveness.

After more than three decades of church ministry, I have come to one unsettling conclusion. Actually, I've come to more than one conclusion, but this one is the most depressing. That conclusion is simply this: all who say they are going to Heaven are not actually on the right path, going in the right direction. Most, of course, have the best intentions, but good intentions don't make up for going in the wrong direction.

Can a common jar of clay ever become a noble masterpiece, or are we sealed by our destiny and fate?

Take care of yourself first and you will better be able to care for those around you. In our opinion the most effective way to achieve this is through practices of spiritual health. All of the information herein is designed to move you toward inner-peace through self-knowledge.

How did an artist accidently learn healing visualizations and improve his life? How can you do the same? Read on.

Are you constantly seeking ways to cope with stress overloads? To cope with stress, you need a healthy mind and body. A healthy mind and body will enable you to . . .

Are you easily swayed by others' feelings and opinions? Do you find that when you are around someone who is upset or negative, that suddenly you are too? Learn how you can prevent this from occurring, and feel calm and centered even when those around you are depressed, angry, or overwhelmed.

When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?

Test Your Emotional Mastery with These Simple Questions. Shortcut Your Self Improvement. Stop Wasting Time with Deep Introspection and Instantly Reveal Where You Are At.

The story you tell yourself about who you are in the world has an enormous influence on how you approach problems. You can change your story to change how you handle the problems.

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.

There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.

Get rid of your stress and neck tension with one simple move that is like getting a massage!

My world began to spin out of control. I found myself unable to concentrate, my heart was racing and I was out of breath. I was restless, edgy and keyed up. I couldn’t sleep and my muscles constantly ached. My short-term memory was very short term.

Just about all the friends I know do not like spiders but my dislike goes deeper. There are many things we do not know about each other.

Here are five simple and proven stress relief tips to help you out throughout your daily life.