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When Bad Things Happen (Part 1)

Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?


Just Learning To Cope

An article about anxiety that took another turn...


The Good, The Bad, And The Ugly

That we must live with imperfections is a fact of life that cannot be denied. We must come to terms with the silent and perennial truth that the field of human life will always consist of the good, the bad and the ugly coexisting together.


Are You Building Your Own Cistern?

How are you building it? Is it making you happy?


The Spirituality of Pigeons!

A humourous article looking at the way nature gives us support where we would least expect it...


Where Do You Cast?

When you go fly fishing you cast your bait way down the river and let it float. Do you give God your anxieties and let them float away and realize He is in control or do you keep the bait close so you can pick up the anxiety whenever you want?


Where Are You, God?

Do you ever have one of those days when you wonder if God is really there? Does he really exist? If he does, then why can't you see Him or even sense His presence? I was in that place a few days ago.


Email From God - Or, How Such Big Ideas Get Into Such Little Hands

Ever wonder why ideas that sounded so good in your head seem so puny in the light of day? Here's an article that explains this frustrating process and shows you how to bump up the gain from your creation station.


Stress 9 - Relieving Stress with the Proper Diet

You are never too busy for good nutrition! A healthy body can be enhanced by eating a balanced meal three times a day. Try to avoid foods with high sugar and salt levels because it has been known to escalate the stress level. Women, you may find that your body needs-


Stress 5 - Top Ten Tips on Relieving Stress

The best way to relieve stress is to prevent it before it develops. There are a few daily routines that you may implement to prevent stressful situations. You do not have any control over the circumstances causing the stress, but you do have control over . . .


Winning With Whiners, 10 Commandments

Winning with whiners can be quite a battle. They often complain, murmur, and tattle. You cannot be a winner if you're frequently associating with whiners. If you seemingly have no way out due to working or living conditions, here are 10 ways to win with whiners.


The 3 Biggest Causes Of Stress

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.


How To Eliminate Stress and Anxiety

Use three methods to help you eliminate stress and anxiety.


A Moment to Breathe

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.


Why Stress Causes Obesity?

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.


6 Reasons Not To Worry When You Have A Chronic Illness

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.


What are the Main Causes of Stress?

There are several sources of stress, some very common, others not so much, being able to identify the sources in your life, will help you to cut stress out of your life, to increase your quality of life, and health.


Boost Your Health and Improve Your Love Life - Five Easy Ways!

If you suffer from long term chronic stress it can start to affect your health, relationships and your love life. Discover some simple techniques which can help reduce stress and improve your health and your relationship at the same time.


Refuse to Stress

Exercise improves brain functions that help you deal with stress, focus and gain more productivity.


A Fuel Gauge for Resilience

The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?


An Older Sister's Coping Secret

Being born as the oldest or older sister in a family seems to have a strong impact on our personality and character. Older sisters are often put in charge of young siblings, from an early age. They learn to be in charge, to be the responsible one. The younger brothers and sisters may chafe at us and call us bossy. - Yes, I AM an oldest sister too. But someone has to be the sensible one, who keeps our world from tipping over, right?


5 Stress Relief Tips

Here are five simple and proven stress relief tips to help you out throughout your daily life.


Dealing with Anxiety

What does late night television have to do with anxiety? I got some ideas on what causes it and how to get help.



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