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Connect with Spirit
Every time I have the desire to do something, to create something, that’s Spirit seeking expression through me. ANY time we connect with something or someone, we're also connected with Spirit (also known as God, the Universe, Higher Power, the Source). While our personal definition of Spirit is unique, when we connect with that Spirit it immediately connects us with something outside of ourselves.
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When Bad Things Happen (Part 1)
Rabbi Kushner could not comprehend how a loving, supposedly merciful and compassionate and just God, could allow such a tragedy to befall him and his loved ones. After all, he considered himself a God-fearing, obedient man who was living a more religiously committed life than most people. So how could a God of justice permit so great an injustice?
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Gracious Forgetfulness
For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV
I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.
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Letting Go of Judgment - Finding Good (God) In Others
Everyday we make thousands of judgments about people, places, situations and events. Judgment can protect us and keep us from making mistakes but judgment can also prevent us from seeing clearly. So how do we know the difference?
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Nurturing Your Spirit
How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?
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Stress Management for Mature Students
Stress can affect professionals of all ages, in all business sectors, and, because of the additional pressures and workload, it can also be a threat to those who are studying by distance learning.
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Anxiety - A Lack of Reality
Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.
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3 Keys To Avoid Burn Out
Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.
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5 Techniques For Overcoming The Fear Of Public Speaking
For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.
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How Does Stress Affect A Person?
Stress is a daily reality for most of us. We live with it and sometimes it is silently killing us without us realizing it. It is not a question of does stress affect a person, it is a question of how and how much does stress affect a person. Let's look at how it can affect you.
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6 Not-So-Expensive Activities To Eliminate Stress
Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.
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7 Simple Ways To Decrease Stress
Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus. Enough amount of stress can be good. But, stress overloads are not good.
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Ways To Overcome Stress
Stress comes into our lives daily. If the news doesn't do it, work or family problems will. Debt is a major stress generator that can cause bankruptcy or divorce. Stress can also motivate us to great achievements. Even then we must realize that we are human. We can live a very active but stress free life is we plan our daily activities properly. On yard sales and earning extra income.
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If You Are Contemplating Suicide, Read This
Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.
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Rhodiola - Fight Stress - Depression and Fatigue and Much More
Today, life is more stressful than ever and more people are looking for natural help and Rhodiola provides a massive amount of health benefits to help us cope with stress and much more. Add in its other benefits as an anti aging cure and its ability to boost the immune system and it’s no wonder it’s becoming so popular - Let's look at it in more detail.
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A Fuel Gauge for Resilience
The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?
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