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Lost is a Spiritual Problem
Sometimes life just seems to have led us down a dead end. This can be experinced as bad relationships, depression, low mood state, poverty and so on. There seems to be nowhere to go, no way out, and our dreams and desires are further away than ever. There is a way out. There is a way to get back on track.
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Selfishness is a True Declaration of Life's Purpose
From the moment we are born, we are talk to be selfless, to think about others first and deny ourselves at our own expense. How can one give if we have nothing to give, if we are not allowed to collect abundance, whether it is love or money? It is our nature to be selfish and to...
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Gracious Forgetfulness
For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV
I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.
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Formula for Spiritual Growth
The Bible maakes it plain that we must become mature. We are not to be like the Hebrew Christians who remained at the same place they started. They were instructed to leave the first principles and go on to maturity. The formula for growth is laid out concisely in Second Peter 1:5-7. We must be careful to follow the exact order given. Skipping steps will give us in trouble in a hurry. Spiritual maturity requires all the faith and patience we can muster.
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Nurturing Your Spirit
How do you nurture your spirit. Are you even aware of your connectedness or lack thereof with your Spirit?
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Teenage Stress and Self Help for Anxiety and Depression
There are many reasons for teenagers’ susceptibility to the symptoms and consequences of negative stress, anxiety and depression. They may need a bit more guidance from their adult role models along the way, but there is no reason why they cannot learn to effectively manage their stress, anxiety and depression symptoms effectively. Read on to learn more-
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Anxiety - A Lack of Reality
Discover how your anxiety may be the result of not accepting how things are and of trying to control things that you cannot control.
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5 Techniques For Overcoming The Fear Of Public Speaking
For many of us, fear of public speaking is an everyday reality. Striking up a conversation with a stranger often goes quite well, but having to speak during a meeting is far more difficult. Even the thought of a round of introductions breaks many people into a sweat, and if they have to give a speech, many of them contemplate driving their car into a tree.
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Causes of Stress
Finding the causes of stress is the most efficient way to handle stress. By doing so, you will not only counter the ill effects of this but also divest these energies into something useful. Here are some tips for finding the causes of stress and controlling it.
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6 Not-So-Expensive Activities To Eliminate Stress
Anywhere you turn, you can find a list of activities to eliminate stress. This can include relaxing on a spa, spending a romantic weekend getaway, or maybe having a mud bath every week. Well, these activities are rather expensive and not all individuals can afford such luxurious activities.
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7 Simple Ways To Decrease Stress
Stress is often the end result when people react to certain events. In fact, it's the way of the body to handle challenges and meet tough situations with stamina, heightened alertness, strength, and focus. Enough amount of stress can be good. But, stress overloads are not good.
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Relieve Stress - Take Time Out For YOU!
In my line of work in the alternative health industry, I have noticed a common theme in the lives of some very powerful healers. In the most beautiful way, these powerful healers are heart-centered and quite self-less. The flip side of this can lead to caring ONLY for others and not giving much attention to themselves. Burnout is a very serious issue for these desperately needed healers. This is why I am always reminding people of how important it is to take some time out for themselves each and every day, no matter how busy the day seems to be. If this sounds at all familiar to you, I'd like to remind you of three important things: 1.) Like attracts like, 2.) There are quick and easy ways to take time out for yourself, and 3.) If you're stressed, you won't be as helpful to others as you can be.
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If You Are Contemplating Suicide, Read This
Friend, if you are contemplating suicide, then I am writing to you with urgency. So, listen very closely as you read every word, because this may be the most important message of your entire life! You Do Not Want To Die. You want to end the pain and suffering. There is a difference.
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Desperation
Desperation comes in many forms. I have made promises and failed them all find out what has led to this emotionally trying article about never losing hope.
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A Fuel Gauge for Resilience
The concept of avoiding disaster and catastrophe relates directly to the ability to maintain sufficient resilience that needs never exceed resources and that needs never exceed the ability to respond. Physical, emotional, relationship and spiritual resilience are well known as the four categories in which resources are mapped to ensure survival through adversity in business and in life. But how can we measure our resilience when we are not facing an adversity?
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