Want to try a centuries-old practice to evoke a generosity of the heart towards others? Use this meditation on loving-kindness.

Sometimes in our dreams we are visited by a stranger, some ominous personality that we do not recognize and we do not know if this is a good stranger or a not so good stranger. Sometimes we feel a negative energy around us and do not like this feeling. Is this really an angel? Is this really a guide? How do we know who to trust?

Gush Katif are the Jewish communities in the Gaza Strip area of Israel. This land was specifically given in the bible to the tribe of Judah. Today Israel is in a battle against the world, and against their own government trying to hold on to their biblical inheritance.

Don't be afraid of what is possible and please don't hurt those who try and learn - they are usually more interested in helping you than hurting you.

For the Lord searches every heart and understands every motive behind the thoughts; For who among men knows the thoughts of man except the man’s spirit within him? In the same way no one knows the thoughts of God except the Spirit of God.

Symbolism has always been important in man's development. All things are symbols. They are roadsigns or landmarks of where you are in your thinking at any particular time in the physical world. It is a simple thing to see how one is thinking just by looking at the things one gathers around oneself. But symbols can separate you from the source of your power. Danger lies in the symbol of Jesus, the cross, the Ferrari or anything that causes you to deny your power.

When do you pray? Prayer is the cornerstone of the Christian faith, the communication factor with God that opens us to grace, hope and the very love of God that transforms our lives. So, when do you...

Why is it that we want to control our lives so much? Why can’t we just turn out lives over to the Infinite Perfection that is God? The sun came up today, didn’t it? If God can make the sun come up then He can also make my life magical. I must allow and surrender.

Sometimes you have to see something to believe it. Like angels. Unfortunately, angels are adept at not being seen, yet many people believe in them. I saw an angel at work last year. No, I did not ...

Trainers and sports doctors impress upon us the importance of stretching and warming up before strenuous exercise. Every runner knows to vital role warming up has. But you can only warm up so long; then you must run the race.

Do you find yourself venting to your friends or allowing your friends to vent to you? Discover how venting is an addiction and doesn't do the venter or the ventee any good in the long run.

When a crisis hits - the end of a marriage, the loss of a job, or the death of a loved one - it throws you into a complete tailspin. Suddenly your world is no longer safe and secure. When prospects seem bleak, these 5 tips can stimulate you toward achieving a positive direction in your life.

Becoming burnt out is a very real threat to people in stressful and challenging jobs. This article is designed to help you recognize it and take the necessary steps to avoid it.

You may be surprised how big a difference a massage can make in your life. At Troy spas, you can get the pampering that makes a difference.

Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

This article explores the relationship between stress and management of anger.

Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.

Take a look at yourself and understand the only thing causing stress in your life is your decisions. Take a step back and assess your blessings, you will have a new attitude that will propel you to live a stress free life.

One of the problems associated with suffering from severe panic attacks is that the person suffers from fear and anxiety of future panic attacks which may increase the symptoms and could cause other health problems. Treatment with panic attack medication is therefore essential.

Stress can affect not only your emotional well being it can affect your overall health. That includes how you feel physically and how you act in social situations. Finding out how stress affects your overall health will show you how important it is to keep your life less stressed. Check out the stress scale to access your stress.

It is okay! There are many ways to do it. It can be fast, slow or a bit of both. If you enjoy pain or will like to punish yourself for a particular reason, there are even more options for you, but before you do, read this!

Medical centers and clinics provide quality service by experienced stress management consultants. Stress management consultants serve individuals, organizations, public agencies, small businesses and insurance companies. The aim of the consultants is to give advice, support and guidance on stress management. Stress management consultants conduct individual programs and organizational stress management programs and executive stress programs. These programs include stress prevention, stress management, managing performance and risk assessment.