Controlling What YOU Hear By Watching What YOU Say: If you’re going to listen to anyone you’re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you.

Uriel is the least known of the four leading archangels. Uriel is the angel of Ministration, Repentance, Prophecy and Tranquillity. Uriel will help you find the peace that passeth all understanding.

Archangel Gabriel is considered the holy messenger of God. She is most famous for the Annunciation, when she told the Virgin Mary that she would give birth to the Messiah. You can work with Gabriel to gain inspiration, reconciliation, and hope.

For as many of you as were baptized into Christ have put on Christ. --GALATIANS 3:27, RSV I was thanking the Father today for His mercy. I began listing the sins He’d forgiven. My motives were pure and my heart was thankful, but my understanding of God was wrong. It hit me when I used the word remember.

We confuse ourselves about the meaning of the spiritual path. And because of this confusion, we never embark on it. Yet the end of confusion comes from looking at the essence of true spirituality. Once we capture that essence, we can act in a way that sets our feet on that path.

Find out the 3 most commonly held (and damaging) mistakes made by modern Christians! Don't miss this one!

The common refrain is that modern life is extremely stressful but the truth is that stress has always been with people and always will be. Managing stress is more a case of how we perceive the stress and the strategies we put in place to deal with it. This article will discuss approaches to managing stress.

Offers suggestions of things you can do to calm down when you are upset.

This is the final period, I mean article on facing off against your fears. In the previous two articles, we delved into the first five steps of our seven-step game plan in dealing with our opponents: fear, anxiety and worry. Our goal now is to develop and practice the coping skills that will enable us to handle all fearful situations.

Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.

Breathing, drinking tea is just a few stress busters these days. Why not try landscaping and pound that dirt (stress) into its place!

Stress is the biggest culprit that keeps us from enjoying our lives. However, that doesn't have to be the case even if you have a stressful life. There are many ways for stress relief that will help you relax and enjoy life. Humor is a great stress reliever that does wonders for your mental health. The following stress relief tips will really help you find peace while enjoying life.

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.

While the food you eat is key to your health, stress is another thing you need to watch out for. Simply put, stress can kill you and you might not even see it coming.

The workplace is full of stressful activities that you just simply can't avoid. However, you still need to work in order to pay for your bills and live a comfortable life. There are quite a lot of ways you can reduce stress at the workplace. Here are some of the things you should do if you want to reduce the stress you are experiencing.

You are reading this here and NOW for a reason. You need some space, a moment to call your own. I'm writing this to let you know you have found it: a moment all to yourself, a moment to take a nice, deep breath in, and release all the tension that has been building within you.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

So many people get lured into jobs or careers which promise huge rewards in the future. Yet, these jobs, and many more, place really high demands on the people who work in the organisation. At what cost to the individual? In many cases, it leads to stress and, in extreme instances, this can go on to cause significant illnesses and even trigger more drastic actions. Why is this - and what can we do about it?

Suffering from chronic stress can make you feel miserable and unhappy inside, but it can also be affecting your waistline and appearance on the outside as well. Discover five ways to combat the effects of stress on your body and mind.

Stress affects people for several reasons and hence, it is important for each individual to identify the particular source affecting them. This makes it important to analyze and interpret the feelings of the affected individuals in resolving the causative factors. In this respect, it is also important for people to direct the functioning of their minds towards a calmer and healthier state.

Here are five stress relief techniques to help you.