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Thank You Lord, Most Graciously
There are moments in the believer’s life when the Spirit of the living God gets in us and gives birth to thanksgiving and holy reflection. Moments when we really comprehend how good God is and how good He has been...
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Midnight Songs
In life, sooner or later, we come to the midnight hour. The hour comes when all is black, when myriad shapes seem to haunt our paths, when the very blackness appalls and our hearts cry out in utter despair.
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Finding Freedom!
The cost of freedom is not free! A reminder on this Memorial Day weekend of the cost.
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Meditations From a Spiritual Journey
While Mr. Simpson wrote his poems, he struggled with his self—with whether the poems made sense, or how it would end. This struggle demonstrates the reality of the spiritual life as we move between the two poles of doubt and faith, darkness and illumination. This struggle is clearly scene, and enhanced for each of us, in several of his poems.
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Choosing Peace, One Shift at a Time
It doesn’t matter what magazine or newspaper you pick up these days, there it is! the evidence of violence; the killing of innocent people, the terror of aggression and destruction. How do we, as caring, compassionate, conscious people maintain our inner peace in the face of war? Is it responsible to turn from the glaring headlines, close our eyes, go within to connect with that place of inner peace? What if those headlines have stirred up our visceral fear reactions and we are disturbed and angry? When outer circumstances create worry, helplessness and judgment how do we shift our inner attention so that we send peaceful thoughts, rather than more anger and hatred?
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Snowflakes
The human race had their beginning, and I had mine – in this lifetime, anyway.
Growing up in a cultural melting pot like Chicago set a great foundation for my different drummer to build on. I grew up in a town with six million people; every one of them was different from the next...
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Sacred Space, Sacred Time
Are you aware of how important it is to give yourself your own space, your very own time just for yourself? the only person who can take care of you is YOU.
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18 Awesome Stress Relief Tips To Help You Relax
Sometimes the little things can make all the difference in your stress management. Here's 18 stress relief tips you can do today to help you melt away the stress and break free from the tightness, tension, and anxiety you feel.
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Can You Sing In The Rain?
When was the last time you sang in the rain? For that matter when was the last time you went out in the rain and soaked up the fresh air?
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The 3 Biggest Causes Of Stress
Discover the 3 biggest causes of stress. Once you discover these it will be far easier for you to change your life for the better.
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How to Avoid Nervousness
Nervousness comes becomes because we are agitated and are fearful of some event or person. We are often nervous at critical junctures in our life. However being nervous will not help in any way - when we are nervous we lose our clarity of thought. These are some practical suggestions for overcoming Nervousness.
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Are You Winning The Stress Battle?
Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.
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Panic Disorder - 4 Tips For Controlling Panic Attacks
To be able to control panic attacks caused by panic disorder, the main key is to regain control and interrupt an attack if one occurs. Aside from dealing with anxiety issues to control panic disorder, here are some effective ways of controlling panic attacks caused by panic disorder.
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Treating An Anxiety Disorder
Anxiety disorder is a term that covers many different types of nervous conditions that cause anxiousness, feelings of fear or other unwanted, counterproductive or irrational feelings.
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How to Use Color Therapy at Home to Relieve Stress and Anxiety
Colors affect us all and their impact depends on our vitality, state of mind and state of health at any given time. Exactly how color can bring about change in us may not be known precisely, yet color is such a readily available tool for treating stress and other disorders that it deserves to be used more frequently.
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Are You Suffering From Holiday Stress?
If you were wondering whether holiday stress is a real phenomenon, check out the internet. Both Wikipedia and Yahoo Directory now have sections devoted to this latest health worry. So, just what is holiday stress and what can you do about it?
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