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Let Go Of My EgGO--Pride Cometh Before A Fall!

Pride is a double edged sword that can really cut if used in the wrong way.


The True Self as the Hidden Man of the Heart

You become what you see. Jesus brought to light immortality through the gospel. The outer church sees only mortality. The teaching of Jesus is about God's gift of immortality to every man-the true self made in the likeness of God, immortal.


Creating Your Soul-Centered Community

Imagine for a moment. It’s Tuesday night about 7pm. You are excited and full of energy even though your day has been stressful and long. You have invited a group of like-hearted, spiritually-focused friends together in your living room to share and explore living as Soul.


The Great Battleground

The inescapable fact of the matter is that by ourselves, we cannot do what is right. We just do not make the grade. Knowing the rules whether they are golden or silver, do not make us able to obey them. We keep on falling into a trap called sin.


Spiritual Clarity

Organized religion is only one of the paths to spirituality.


The Power of Namaste'

What could living by the meaning of 'Namaste' do in our lives, our neighborhood and our world?


The Springtime of Peace

The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...


What Does Unconditional Love Really Mean?

Humanity's interpretation of Unconditional Love is based on personal bias. In a world of contradictions and opposites, one decides how conditional he/she will experience love by applying unconditional love to conditional love.


Spiritual Belief

Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.


Are You Dealing With Your Stress In The Right Way Or The Wrong Way?

We all suffer from stress from time to time but the degree to which it affects our lives has a great deal to do with how we cope with it. Unfortunately, in all too many cases people often unwittingly compound the problem rather than solve it.


How To Be More Effective - Keys To Stress Free Days

When you plan ahead and plan in time for yourself, you'll be more effective. Read on for keys to stress free days.


How To Eliminate Stress

Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.


Are You Winning The Stress Battle?

Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.


Worry, Worry, Worry - When Will It End

Worry is the wonderful emotion that drains our energy. My experience is that worry focuses around two areas: 1) real issues that are so huge it seems we cannot ever solve it, or 2) issues that usually go away, with or without our worry. Whatever your worry category, the solution is the same. We need to understand our worry and identify what we can control and what we can't.


Why Stress Causes Obesity?

Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.


Demystifying Panic And Anxiety Attacks

The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.


Post Traumatic Stress Disorder - What are the Symptoms?

Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.


Reducing Stress One Laugh at a Time

Laughter is a recognized workplace tool to help us reduce stress. Learn some quick simple strategies to reduce stress though laughter at the office.


Stress Management Techniques That Work

Now I am sure that we would all admit to becoming a little stressed from time to time. It is knowing what to do about it which is the problem for most of us. I am the type of person who used to stress about the smallest of things, this stress affected my sleep, my skin and my work life. I now, after studying the subject of stress for the past two years, have come up with ways to help me to cope with and to reduce the amount that I stress. I am going to write about these ways in this article.



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