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Gods and Energy
Gods are energy. To be more precise the various Gods in the various religions represent the various aspects of the common energy that we all share.
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The Great Battleground
The inescapable fact of the matter is that by ourselves, we cannot do what is right. We just do not make the grade. Knowing the rules whether they are golden or silver, do not make us able to obey them. We keep on falling into a trap called sin.
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The Springtime of Peace
The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it can be. Life stirs and nat...
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Conquer Your Fears
Fear is the number one reason why many people never reach their dreams. To overcome fear, you must face it head on.
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Wear the Message of Grace: A Work Week's Devotions
As the artist and designer, I want more than for you to just wear a piece of pretty jewelry, I want you to wear each piece as a symbol of your faith. In keeping with this idea, I have created a work week's devotions to go with your jewelry, or another special faith symbol in your life.
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Spiritual Belief
Man has suddenly re-awakened to the fact that he is part of a vast cosmos, and that we are not just a speck of dust on a chunk of matter, revolving around the sun. With this new dawn and with cosmic realization our questioning mind will find answers to some of mans most demanding questions.
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Qigong Video Reveals Ancient Secrets
Journey into the Chinese art of self healing. Simple yet powerful exercises combine breath, gentle movements and visualization to increase health, reduce stress and slow aging.
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How To Eliminate Stress
Control issues are a big factor in stress. Once you learn to let go, your stress levels will diminish.
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Tips For Slowing Down In A Fast World
Do you find yourself busier than ever and unable to slow down? If so, you could be doing more damage to your health than you might imagine. Here are some powerful tips for slowing down in an increasingly fast world.
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Are You Winning The Stress Battle?
Dr. Silva cautions about the dangers of stress and presents a battle plan to both prevent and fight the effects of stress on our bodies, minds, and emotions.
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Worry, Worry, Worry - When Will It End
Worry is the wonderful emotion that drains our energy. My experience is that worry focuses around two areas: 1) real issues that are so huge it seems we cannot ever solve it, or 2) issues that usually go away, with or without our worry. Whatever your worry category, the solution is the same. We need to understand our worry and identify what we can control and what we can't.
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Why Stress Causes Obesity?
Stress can make you feel hungry even though you just ate. Because of this reason, you will tend to eat more portions and fast food chains are serving food portions that are high in fat, sugar and salt 700 percent larger than what is recommended by dietitians and nutritionists.
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Demystifying Panic And Anxiety Attacks
The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts.
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Post Traumatic Stress Disorder - What are the Symptoms?
Learn the signs of post traumatic stress disorder. A victim may experience one of many symptoms: A flashback or nightmare. Reaction to situations or events that trigger a powerful emotional or physical response. A feeling of detachment, loss of interest in activities or a lack of positive emotion. Avoidance of anything (activities, people or situations) associated with the trauma. Difficulty sleeping, irritability and exaggerated responses to being startled.
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Reducing Stress One Laugh at a Time
Laughter is a recognized workplace tool to help us reduce stress. Learn some quick simple strategies to reduce stress though laughter at the office.
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