Even as I started dating a Chinese girl, I knew I was embarking on a remarkable adventure. I just had no idea where and how far the adventure would take me. The more events unfolded, the more I realized that my view of the world and how I lived in it were being profoundly and permanently altered... If the problem with marrying a gentile was that my religion prohibited intermarriage, why should that bother me? Perhaps not everything in Judaism made sense, and as an intelligent and thinking individual I could take from my heritage what I felt was meaningful and disregard the rest...

Is Faith - Not Vitamin C What's Missing From Your Nutritional Plan?

Stop spending all your energy chasing future dreams and start living your life right now. When we spend our time with our thoughts on the future we miss life which is actually occuring right now all around us.

Getting their priorities in order can do a lot for men in getting their stress levels reduced. Learn three key ways to minimize stress in this competitive world.

Professional burnout is a phenomena affecting many professionals today, learn the causes and impact it can have.

There are physical symptoms of both acute and chronic stress. Find out how to differentiate between the two and what are the common symptoms. The article also suggests some ways to deal with these types of stress.

We've been hearing for the last couple of decades about the consequences of stress. What you may not know or want to face is that even though you want to attribute your stress to your circumstances, it's all self-created.

Worrying only seems natural when you live with a chronic illness and every day is unpredictable and often full of pain. But worrying can become a heavy burden and make our health even worse. Find out how we can change our perspective to stop worrying.

Once you've experienced a panic attack you know that you never want to live through the experience again. While you may continue to have panic attacks, there are some things that you can do to make them less severe, or at least make recovering from the attack much easier. While there are many tips to help you, you must always remember that you are not unique or odd, many people the world over experience panic attacks and you can learn how to deal with them.

An article about the topics covered in stress management courses and how they can benefit you.

Managing stress successfully needn't involve powerful medications. You can drastically reduce stress levels naturally and here are five stress management steps you can take to quickly boost your mood levels.

Stress occurs when the demands upon an individual surpass the resources in his/her arsenal to meet such demands. There are many causes for stress, which may be broadly classified into physical, mental, emotional, personal, familial, social, professional, religious and spiritual.